logo
episode-header-image
Feb 2025
46m 15s

The Sunday Read: ‘Chronic Pain Is a Hidd...

The New York Times
About this episode

Here’s a strange story: One day two summers ago, Jennifer Khan woke up because her arms, — both of them — hurt. Not the way they do when you’ve slept in a funny position, but as if the tendons in her forearms and hands were moving through mud. What felt like sharp electric shocks kept sparking in her fingers and sometimes up the inside of her biceps and across her chest. Holding anything was excruciating: a cup, a toothbrush, her phone. Even doing nothing was miserable. It hurt when she sat with her hands in her lap, when she stood, when she lay flat on the bed or on her side. The slightest pressure — a bedsheet, a watch band, a bra strap — was intolerable.

Our understanding of pain, and especially chronic pain, is far behind where it should be. We don’t know what causes a person with an injury to develop chronic pain, or why it happens in some people and not others, or why it happens more often in women. At a genetic and cellular level, we don’t know which systems get out of whack, or why, or how to fix them.

Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Up next
Oct 9
A Consequential Supreme Court Term Begins With a Conversion Therapy Case
Warning: this episode contains mentions of suicide.In one of the first cases of the Supreme Court’s new term, the justices considered whether to strike down a ban on conversion therapy, the contentious practice that aims to change a young person’s sexual orientation.Ann E. Marimo ... Show More
30m 29s
Oct 8
Trump Claims ‘Rebellion’ in American Cities
Over the past week, ICE and border patrol agents have clashed with Chicago residents, and federal guard troops arriving in the city might inflame tensions further.Julie Bosman, Chicago bureau chief for The Times, and Mattathias Schwartz describe the situation on the ground and ex ... Show More
34m 31s
Oct 7
Marriage and Sex in the Age of Ozempic
In the last few years, GLP-1 weight-loss drugs like Ozempic and Zepbound have been radically reshaping the people’s lives, changing appetites and health.But the drugs also have the power to affect other parts of consumers’ lives, including their romantic relationships.Lisa Miller ... Show More
37m 17s
Recommended Episodes
Aug 25
How To End Chronic Arthritis Pain Without Dangerous Drugs | Dr. Kevin Tracey
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1812"When it goes off, they smile because they realize immediately their hands don't hurt anymore." - Dr. Kevin TraceyI ... Show More
7m 46s
Oct 2024
Your Next Pain Prescription Could Come without Addiction Risk
The Food and Drug Administration has granted priority review to suzetrigine, a novel painkiller. It’s part of a new class of medications that could provide relief to those with chronic pain. The drugs target sodium channels on nerve cells, stopping pain signaling at the periphery ... Show More
12m 13s
Feb 2025
798 - Ache vs Pain
I visited my 97-year-old aunt in the nursing home the other day.  I haven't seen her in a while and it was a bit of a pain in the neck to get there but it was totally worth it. She said that aside from a few aches and pains she's doing pretty good.  Aches and pains  -  those are ... Show More
8m 21s
Apr 2017
04: Pain
"Pain is whatever the experiencing person says it is, existing whenever they say it does." - Margo McCaffrey. The use of binaural beats to treat pain, particularly chronic (or longstanding) pain, has been documented in the literature. The recording I have created for you today us ... Show More
53m 49s
Aug 6
The Kind of Pain She Wanted
For her entire life, Grace Hussar has been an overthinker. No matter how much she wanted to be in the moment, she always felt as if she was just outside it. But when she took up endurance running, she realized something: Extreme pain turned her thoughts off. She wanted more of th ... Show More
46m 35s
May 2023
Experiencing Pain, Grief and the Cosmos, Ivory-Billed Controversy. May 26, 2023, Part 2
The Ivory-Billed Woodpecker Debate Keeps Pecking Away Every so often, there’s a claim that the ivory-billed woodpecker is back from the dead. Pixelated videos go viral, blurry photos make the front page, and birders flock to the woods to get a glimpse of the ghost bird. Last week ... Show More
46m 52s
Mar 2023
220 - How to Deal with Chronic Pain with Dr. Andrea Furlan
Our guest today is an award-winning pain specialist with decades of experience helping patients with chronic pain achieve a better quality of life. Dr. Andrea Furlan is a specialist in Physical Medicine and Rehabilitation, an Associate Professor in the Department of Medicine at t ... Show More
1h 13m
Dec 2024
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.👉 Tell us what you think & ask questions here.To ... Show More
1h 45m
Apr 2023
Aesha Tahir: How Your Posture Affects Your Stress System and Your Burnout Recoverability
Aesha Tahir is the founder of Tone and Strengthen, a corporate wellness company, as well as an author and exercise physiologist. Her book, Unhunched: Discovering Wellness Through Posture, is set for release this Spring. Today, Aesha shares how posture impacts the stress system an ... Show More
42m 30s
Feb 2023
Cracking the Code on Pain Relief
Imagine living with excruciating pain that prevents you from walking or doing the things most of us take for granted. We all experience pain, and 50 million people cope with chronic, debilitating pain. The market for pain therapies is estimated at $74 billion. And yet, investment ... Show More
26m 2s