logo
episode-header-image
Oct 2025
1h 12m

Feel Better Now: Neurosurgeon Reveals th...

Mel Robbins
About this episode
tail spinning
Up next
Mar 2
Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. In this episode, Mel breaks down the small choices that make a surprisingly huge ... Show More
1h 1m
Feb 26
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom d ... Show More
1h 21m
Feb 23
How to Design Your Life in 1 Hour
What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? This episode is your invitation to do just that. Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your ... Show More
1h 7m
Recommended Episodes
May 2017
TAP 214 - Dr Joe Tatta - Heal Your Pain, Heal Your Life
tail spinning
54m 34s
Sep 2024
How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472
Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More
2h 22m
Mar 2023
220 - How to Deal with Chronic Pain with Dr. Andrea Furlan
<p dir="ltr">Our guest today is an award-winning pain specialist with decades of experience helping patients with chronic pain achieve a better quality of life. Dr. Andrea Furlan is a specialist in Physical Medicine and Rehabilitation, an Associate Professor in the Department of ... Show More
1h 13m
Dec 2024
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.👉 Tell us what you think & ask questions here.To ... Show More
1h 45m
Jul 2025
1119. How to Eliminate NECK & BACK Pain: 5 Steps to Move Freely Again Without Meds or Surgery
Happy Throwback Thursday, Heal Squad! We’re revisiting one of our most practical (and pain-relieving!) conversations with Maria and Kelsey. They are sharing five simple steps that completely changed their neck and back pain. From posture shifts to daily stretches, these are the r ... Show More
51 m
May 2025
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatig ... Show More
2h 14m
Oct 2024
Hope for Healing Chronic Pain with Yoni Ashar
In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach differs from traditional pain management techniques. Yoni’s research challenges our ... Show More
59m 46s
Jun 2025
The Answer to Pain May Lie in Your Brain
For something that’s a universal experience, pain has been pretty hard to measure, treat and even understand. That’s what Dr. Sanjay Gupta decided to write his forthcoming book, “It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life.” And in this episode, he's switching o ... Show More
30m 15s
Dec 2024
Transforming Illness Care: Solutions for Persistent Pain
<p>In this episode of the Modern Pain Podcast, host Mark Kargela sits down with Jim Stark, an insightful and experienced physical therapist with over 30 years in the field. Jim discusses the limitations of our current &apos;illness care system&apos; and shares his journey of inte ... Show More
34m 9s
Nov 2024
484: Healing From Chronic Pain
Navigating a relationship where you or your partner suffers from chronic pain can be very challenging. Listen to today's show to learn more about healing your chronic pain and how to support your partner on their journey while maintaining a healthy relationship. In this episode w ... Show More
44m 3s