Everyday Neuro 023 Part 1: Social Connec...

In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, ... Show More

In this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and offers practical, evidence-based strategies ... Show More

In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psyc ... Show More

We discuss potential interventions for loneliness and the effects of social media on well being. Support the show 

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine intera ... Show More

In today's episode we dive into the question who is influencing you? We talk about the effects of social media as well as the role others play in our lives. I am really excited to share this episode and the things that helped me make social media healthy and helpful. Learn more a ... Show More

<p>In today's episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a hindrance for growth.</p> 

hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & ... Show More

welcome to the first episode of just delusional!!! in this episode we talk all things social media including how I started, the importance of boundaries and why social media is toxic. *this episode touches on body image* I hope you love this episode! love you guys xx 

<p>Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips ... Show More

On this week’s episode I am joined by Sam Qurashi for the follow up to our conversation from a few weeks ago. In this episode we dive in deeper on some of the topics we discussed in part 1 and we also answer a few questions sent in to us from both of our audiences.During this con ... Show More