episode-header-image

Feb 2022

27m 48s

174 | The Media and Mental Health

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER

About this episode

On this episode, I talk about the unconscious mind and how susceptible it is to the incoming programming of the media. The experience of a TV program or a scroll through Instagram creates an emotion. One can hardly tell this emotion (especially if it is repeated) when in this alpha wave trance. Let us take a closer look at the influence of media and its impact on our inner world.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

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—The Website—

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