The psychiatrist and author of “Dopamine Nation” wants us to find balance in a world of temptation and abundance.
Apr 2025
How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here.
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25m 8s
Mar 2025
Dopamine Nation and the Age of Digital Drugs — with Dr. Anna Lembke
Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wir ... Show More
1h 2m
Jul 2025
Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke
In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ... Show More
23m 8s
Sep 24
The Crisis of Despair w/ P.E. Moskowitz
Julia is joined by genius mind P.E. Moskowitz for a conversation about their new memoir Breaking Awake, which chronicles the mental breakdown that drove them to experiment with drugs, reckon with trauma, and draw meaning from suffering. From Klonopin and SSRIs to ketamine and LSD ... Show More
55m 51s