Louise and Ryan discuss future plans to visit Japan and why having a good umbrella is a sign of self-respect…
In this episode, Ryan shares his fascination with the Japanese concept of ikigai, the pair consider what we can learn from people living in Blue Zones and Louise reveals her bucket-list goal of appearing on the Real Housewives.
Plus, the pair discuss who would prefer to die first and a listener asks for advice about rebuilding self-confidence after being called crazy by an ex-boyfriend.
Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.
Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey
CREDITS:
Artwork by @brittyflynn
Production by Astrid
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