logo
episode-header-image
Jun 2021
20m 25s

Why All Meat Is Not Created Equal

Dr. Mark Hyman
About this episode
Why All Meat Is Not Created Equal | This episode is brought to you by InsideTracker There is a lot of controversy around whether meat is good or bad for our health but what if this is the wrong question to be asking? For example, grass-fed beef is extremely different from conventionally raised beef, and people buying grass-fed beef often have many other heal ... Show More
Up next
Jan 14
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon
Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime friend and colleague Dr. Gabrielle Lyon to explore why muscle may be one of the mo ... Show More
1h 24m
Jan 12
Office Hours: How to Choose the Best Diet for Your Body
What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I answer your most common diet questions and break down the core principles everyone ... Show More
34m 18s
Jan 7
Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer
On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what’s ... Show More
1h 3m
Recommended Episodes
Jul 2023
Eduardo Corassa - Discover the Frugivore Diet
<p class="lrg">This week, I'm excited to welcome <strong>Eduardo Corassa</strong> to the podcast. He is a clinical nutritionist. focused on raw and vegan diets, founder of the Frugal Health portal, a writer, speaker, author of six books, YouTuber and culinarian. He graduated in L ... Show More
56m 33s
Nov 2021
Dr. Mark Hyman: Functional Medicine, The Power of Real Food, and the Pegan Diet
Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressi ... Show More
49m 57s
Oct 2019
Part 59 - Ken Berry, MD on Why You Shouldn't Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies
Hello. We're back. I'm Brian Sanders and I'm excited to share another great episode with you lovely people. Dr. Ken Berry is the author of the great book "Lies My Doctor Told Me," he's a speaker, he's got an awesome and very popular YouTube channel, and he's a great doctor who re ... Show More
1h 6m
Jul 2022
Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. Tim is a professor o ... Show More
1h 46m
Jul 2018
What We Got Wrong about Nutrition
Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center, and a New York Times–bestselling author of books like Food: What the Heck Shoul ... Show More
42m 35s
Nov 2020
Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for you. My guest, Tim Spector, is a Pro ... Show More
2h 8m
Nov 2020
#259: From Disordered Eating to Radical Belonging with Author Lindo Bacon, Plus How to Share the Anti-Diet Message with HAES Coach Shelby Gordon
Author and speaker Lindo Bacon returns to Food Psych® to discuss their new book, Radical Belonging; how their perspective on HAES® has shifted since publishing Health At Every Size; reframing disordered eating as a coping mechanism for trauma; how gender affirmation helped them f ... Show More
1h 27m
Feb 2021
Dr Mark Hyman on Getting Real About Food #159
Today’s conversation is all about food and my guest is world-renowned medical doctor, Dr Mark Hyman. Mark has spent decades in clinical practice and we share a real passion for empowering our patients with practical information that they can use to improve their health. As well a ... Show More
1h 27m
May 2023
Dr. Chris Knobbe - How Seed Oils Destroy Our Health and Lead to Most Major Chronic Diseases
<p><span style="color: #000000;">Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has <span style="font-weight: bold;">been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight a ... Show More
45m 49s