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Jan 2025
36m 59s

The Dark Side of Wellness: Supplements, ...

SUSIE BURRELL & LEANNE WARD
About this episode

This week, Leanne and Susie shine a spotlight on the wellness industry, exposing the misleading claims behind many popular supplements. They also explore groundbreaking research linking Omega-3 intake to a 49% reduction in Alzheimer’s risk and share simple, actionable advice to protect your brain health. Plus, as schools return, they discuss back-to-school nutrition, including:

  • Top Sandwich Toppers: Healthy, budget-friendly alternatives to processed meats.
  • Snack Bar Review: The new low-sugar oat slice—does it stack up?
  • Wellness Industry Myths: Why many supplements might be wasting your money.

See omnystudio.com/listener for privacy information.

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