Stillness Is the Key - Book Summary

"366 Meditations on Wisdom, Perseverance and the Art of Living" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ryan Holiday & Stephen Hanselman Category: Management & Leadership 

"Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: David Perlmutter, Austin Perlmutter and Kristin Loberg Category: Healt ... Show More

"Unshackle Your Mind and Win the War Within" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: David Goggins Category: Motivation & Inspiration 

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More

Get 3 Audiobooks Free - 👍 Best Motivation 2023 | Find Your Motivation | After This You ll Change How You Do Everything! - Tim Minchin | Powerful Motivation 2024 👉 Best Self-Development Books Life Changing Audiobooks : https://bit.ly/bostYourLife Most Famous Motivational Speaker ... Show More

When Marcus Aurelius addresses “you”—reminding you that your thoughts shape the quality of your mind, or advising you to choose not to be harmed so that you won’t feel harmed—he is speaking to himself. This exercise in self-improvement is so sincere and earnest, sometimes painful ... Show More

This is PART FOUR (the final part) of my discussion on the book "Dont' Sweat the Small Stuff and it's all small stuff!"   It's a great book that teaches strategies for people to live happier lives.   Our next book is "The Rosie Project"!!! You can get the book for free by signing ... Show More

The right book at the right time is a powerful thing. In fact, it can change the whole course of your life. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan H ... Show More

We often ignore flaws in our body until they demand attention, but flaws in the soul are even harder to see—the deeper the damage, the less aware we are of it. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca ... Show More

In today's episode, Ryan reflects on the passing of his friend George Raveling and turns to Seneca for wisdom on how to handle grief. You’ll hear Seneca’s timeless words on love, loss, and why even painful memories can carry sweetness.🎙️ Listen to the episode of George Raveling' ... Show More

Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More

There is no technology that can do it for you. There is no app. No teacher who can simply download everything into your brain. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work📓 Pick u ... Show More

Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More