remember when you wanted what you curren...

In this episode, I read and reflect on a powerful section from A New Earth by Eckhart Tolle titled “The Ego and the Present Moment.” We explore how your relationship with the present moment is actually your relationship with life, and why the ego constantly treats now as a means ... Show More

most people think they’re reacting to what’s happening right now… but they’re actually reacting to their past.in this video, we break down how your past conditioning, emotional triggers, and stored pain can quietly control your present moment and how to stop letting it happen.you ... Show More

feeling overwhelmed by your emotions, like anxiety, frustration, or sadness is taking over? in this video, we explore how resistance and judgment create mental tension and emotional contraction, and how presence, acceptance, and non-resistance can create the inner space needed to ... Show More

Thank you... http://theocdstories.com/podcast 

Tysm 

Blah blah blah 

I’m so sorry 

Wow 

Sorry! 

Aaaaah 

Just wanted to shout out THANK YOU- thank you my friends for your continued support as I walk this post partum anxiety journey. I see you, I appreciate you, and I am thankful for each and every one of you. 

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