remember when you wanted what you curren...

An honest conversation about heartbreak, love, and what it actually means to show up whole in a relationship. if you've ever lost yourself loving someone else, this one's for you.if this resonated, like & subscribe, appreciate you listening.instagram: ⁠https://www.instagram.com/p ... Show More

in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern li ... Show More

People pleasing feels like kindness but it's actually rooted in fear, not generosity. In this recording, we break down what people pleasing really is, why it's closer to narcissism than you'd think, and how to finally stop doing it. If you've ever said yes when you meant no, this ... Show More

Thank you... http://theocdstories.com/podcast 

<div>Thanks for listening! </div> 

Tysm 

Blah blah blah 

I’m so sorry 

Wow 

Sorry! 

Aaaaah 

Just wanted to shout out THANK YOU- thank you my friends for your continued support as I walk this post partum anxiety journey. I see you, I appreciate you, and I am thankful for each and every one of you.