Ready for big changes in 2025? This year, it's all about stepping up and taking control. In this episode, I share how to shift from feeling stuck to embracing a mindset of action and possibility. We’ll explore simple yet powerful ways to reprogram your brain with positive mantras, helping you believe in yourself and make lasting change. I’ll also share asser ... Show More
Yesterday
Japanese Organizing that WORKS (Even With ADHD) | Clutterbug Podcast #317
Hey Clutterbugs! Let’s stop making piles and use tiny 1% changes to organize our homes without overwhelm. In this podcast, we’re using Japanese organizing ideas (Kaizen, 5S, Wabi-Sabi, “Mottainai”) to declutter, build simple systems, and keep the house tidy longer. And we’re doin ... Show More
47m 11s
Mar 9
I Stopped Rescuing Everyone . . . and My House Got Better | Clutterbug Podcast #316
Hey Clutterbugs! People pleasing, mental load, and mom burnout are a direct route to clutter, resentment, and overwhelm. If you feel like you do everything (cleaning, chores, meals, schedules, emotional labor), I’m going to show you how to stop over-functioning so your kids and p ... Show More
1h 9m
Jan 2025
CHANGE 2025 and Your Purpose
Welcome to the C.H.A.N.G.E: Simple Concepts That Will Change Your Life Forever podcast, where we explore the transformative power of six key elements: Communication, Habits, Attitude, Network, Goals, and Education. Each episode dives into practical strategies and inspiring storie ... Show More
19m 27s
Feb 2025
The One Habit You Need to Reset Your Mindset
<p>Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset your mindset and break you free from limiting beliefs. It’s not a morning routine, a hack, or a trick—it’s something deeper. I ... Show More
22m 5s
Oct 2024
Brainwash Yourself for Success this year
<p>Want to learn how to take control of your mind and create the success you deserve? In this episode, I’m diving deep into the secret of brainwashing yourself (yes, you read that right) using affirmations, neuroplasticity, and the power of positive self-talk. I’ll show you how t ... Show More
19m 48s
Jan 2025
A 3-Step Process to Reprogram Yourself
<p>Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share my three-step method to reprogram your mind. By improving self-talk, beating procrastination, and cultivating gratitude, I explore how intentional actions and consistency can t ... Show More
17m 11s
Sep 2025
#22: How to Change Your Life: 7 Steps to Transform Your Reality
If you’ve been feeling stuck, overwhelmed, or unsure how to create the life you truly want — this episode is for you. Change doesn’t happen overnight, but with the right practices, you can reprogram your mind, shift your energy, and start living the reality you’ve been dreaming o ... Show More
13m 29s
Sep 2024
How To Stop Being Lazy and Be More Motivated
<p>In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More
17m 57s
Nov 2024
Reprogram Your Subconscious Mind
<p>Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll show you how to reprogram your brain, harness the power of visualization, and stop self-sabotaging so you can finally create the life you’ve been dreaming of. <b ... Show More
17m 52s
Aug 2024
How To Stop Self-Sabotaging Yourself
<p>We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to ... Show More
19m 56s