Today, we're talking neurodiversity in education. Whether you're a student with a neurodiverse brain, a parent to one or a teacher to one, today's episode is rich on practical advice to help you navigate the specific challenges you might have in the education system at school and college! My guest today is Christopher Wyatt, a diagnosed Autistic with ADHD a ... Show More
Nov 23
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Aug 27
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Jul 2024
How to Help a Child Struggilng with Depression with Dr Chinwe Williams, Episode #87
<p> In this podast episode we interview Dr. Chinwé William about depression in children and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist. Dr. Willi ... Show More
38m 30s
Dec 2024
423: Neurodiversity Playbook with Dr. Matt Zakreski
In today’s episode of the Hardcore Self Help Podcast, I sit down with psychologist, professional speaker, and author Dr. Matt Zakreski to explore the concept of neurodiversity and how to create a more supportive world for neurodivergent individuals. Drawing from both personal and ... Show More
57m 14s
Aug 27
349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
In this episode, I’m joined by Dr. Storage, a board-certified psychiatrist specializing in both adult and child/adolescent psychiatry. We explore how SPECT brain scans can reveal hidden strengths and weaknesses, the different subtypes of ADHD and their unique treatment approaches ... Show More
1h 9m
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
39m 12s
Feb 2025
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
<p>With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone ... Show More
40m 22s
Sep 8
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman
<p>What if intelligence isn’t a fixed score, but a story you get to keep rewriting?</p><p>If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you.</p><p>Dr. Scott Barry Kaufman was once ... Show More
19m 53s