One Habit That’s Changing My Life| Listen on Anghami

Yesterday

How to Stop Comparing Yourself to Others

Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ... Show More

17m 46s

Oct 30

The Power of Habit

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ... Show More

17m 22s

Oct 29

How to Become a High Performer

What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ... Show More

17m 13s

Nov 2020

The Only Habit You Need to Change Your Life

In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ... Show More

40m 10s

Jun 2023

Habits to Improve Your Life

Our habits play a critical role in shaping our daily routines and long-term outcomes. In this episode, Brendon explores a range of impactful habits across various areas of life, such as health and fitness, productivity, relationships, and personal growth. By the end of this episo ... Show More

41m 24s

Jul 2024

10 Habits for Self Improvement (Simple Changes for Big Impact)

If you are someone who is on a journey like me where you are getting curious about yourself, want to improve your life, are interested in getting to know yourself better and ultimately trying to create the life you want for yourself, then this vid is for YOU! I’m going to break d ... Show More

31m 4s

Jun 2023

Better Your Habits Today

Habits shape our lives, and making positive changes can have a profound impact on our well-being and success. In this episode, Brendon explores practical strategies and proven techniques to help you break free from negative habits and cultivate new, empowering ones. Whether you w ... Show More

1h 9m

Dec 2022

How to Create Atomic Habits for a Better Life with James Clear

Key Concepts in This Episode: 1. Habits are the compount interest of self improvement in that the positive effects compound over time. You may not see change right away, but consistent effort is what brings lasting results and real change. 2. More important than goals, your sys ... Show More

39m 45s

Apr 2020

For When You're Bad at Habits: A Secret to Actually Building Habits + Some Other Tips That Help

Today I'm talking with you solo about building habits- something I've struggled with for a long time in my life. I've slowly but surely overcome my struggle with building the habits I want into my life over the past few years, and I've taken a look back into my journey to see wha ... Show More

27m 1s

Jun 2024

How to Develop Habits That Actually Stick

Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress. In thi ... Show More

21m 50s

Jan 2025

5 Habits That Will Change Your Life Forever

5 Habits That Will Change Your Life Forever" reveals powerful habits that can help you achieve your goals, find balance, and unlock your full potential. Whether you're looking to boost productivity, improve your mindset, or create positive change, these habits are proven to make ... Show More

9 m