In today's episode I'm interviewing Meghan Keane, author of the book Party of One: Finding Joy in Your Own Company and Supervising Editor of NPR's LifeKit Podcast. We talk about Meghan's journey on writing this book, how to become your own best partner, why society works against us in accepting single people, fears around being single, how to become more com ... Show More
Oct 6
#342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer Reid
In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ... Show More
45m 56s
Sep 29
#341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea Brown
In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ... Show More
43m 33s
Sep 22
#340 Recognizing Your Traitor Within with Jessica Anne Pressler
In today's expert episode, I'm joined by psychotherapist and author Jessica Anne Pressler to discuss her new fiction novel, Your Traitor Within. We dive into the inspiration behind the book, why she chose storytelling to illuminate cycles of self-abandonment and toxic relationshi ... Show More
43m 7s
Sep 2022
How to Break Up with Your Friends ... The Ultimate Adult Friendship Episode | Boundaries, Break ups & Finding Meaningful Friendships
Kenzie Elizabeth sits down with Erin Falconer, author of How to Break Up with Your Friends, to talk all things adult friendship. They're covering how to make new friends as an adult, how early friendships affect our friendships later on, setting boundaries & finding meaningful re ... Show More
1h 4m
Feb 2021
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ... Show More
44m 18s
Feb 2024
DATING advice every girl NEEDS to hear with KRISTINA KANE | Host of Dirty Daytini podcast
On todays episode I have Kristina Kane, host of Dirty Daytini, where we talk about boundaries, expectations, and learning how to be ok with being on your own so that we dont settle for the bare minimum out of fear of being alone.With love, MafeGo to https://beacons.ai/imissedme a ... Show More
40m 19s
May 2023
Friendship BREAKUPS, letting go of CODEPENDENCY, GRIEVING relationship breakups & ACCEPTANCE in order to HEAL with KELA ROSE | Host of Skinny Dipping
On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast ... Show More
40m 28s
Jul 2025
Happiness Expert: Communication Hacks That Instantly Boost Your Mood
Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little ... Show More
43m 8s
Mar 2022
How To Get Over A Breakup
On today's epsiode, Bri sits down for a solo episode! She tells you all about her life updates (doing a PhD ahhhh), a recap of Nashville and how to get over a breakup! As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodca ... Show More
39m 49s
Apr 2023
Entering your VILLAIN era, getting through a BREAKUP & learning how to be ALONE with OLIVIA EVE | Host of For you from Eve
On todays episode we talk about entering your villain era, what a "villain era" is and the importance of getting to know yourself first, getting through a breakup, dealing with anxiety, and choosing yourself over anyone else, i hope you enjoy :) with love, Mafe.Go to https://beac ... Show More
36m 8s
