Maybe You Don't Like Yourself Enough

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

In this heart spill episode of Thick & Thin, I talk about my inability to love myself without conditions. We unpack the words of Brene Brown, Glennon Doyle & others, and I discuss my thoughts on compassion, forgiveness and therapy. // Follow me on IG: Instagram.com/katybellotte L ... Show More

<p>Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only with themselves and how things affect them to the point where you feel dismis ... Show More

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More

<p>Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ... Show More

Hi my loves, in today's episode we chat about why we judge ourselves AND others ⬇️<br /><br />-the root cause and reason for our self judgement and why we criticize others<br />-what is our shadow self<br />-why we suppress emotions <br />-the real reason you don't love or accept ... Show More

hi besties! today I wanted to talk and reflect on feeling like you're too hard to digest/like you have to work harder than others to be liked. I also touch on reflecting on whether or not you're the reason why relationships in your life fall apart as well as self sabotage. as alw ... Show More

Girl wake up....you're literally your own biggest hater. In this episode, I talk about unlearning the self doubt, judgement, and impossible standards that we set for ourselves. If you've ever struggled with feeling like you're not enough, or you're tired of being your own worst e ... Show More

It may not be what you think it is! Self obsession is a thing we all do and it stops us from adding value and experiencing deep connection. Hope you enjoy! X E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please lea ... Show More