How to concentrate on your studies? I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel. We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including: “Attention r ... Show More
Nov 23
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Apr 2025
Positive Affirmations for Students Success, Exams, Test Anxiety, Academic Achievement
Repeat these positive affirmations for students every single day to improve your learning, prepare your mindset for exams and academic excellence. Use the law of attraction to manifest good grades and success in your academic career. This calming affirmations meditation will dram ... Show More
12m 8s
Mar 2025
Keys to Consistent Goal Achievement
Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to ... Show More
40m 55s
Jul 2025
Guided Meditation for Focus, Concentration, ADHD | 10 Minutes
Struggling to stay focused? This guided body scan meditation for focus, concentration, and ADHD is the perfect 10-minute tool to improve your mental clarity. Designed to calm mental chatter and anchor your awareness in the present moment, this short and effective practice helps i ... Show More
13m 4s
Feb 2023
Stefan Falk on Why Intrinsic Motivation Is Vital to Success EP 252
<p>I welcome Stefan Falk to Passion Struck, who is a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life. We explore his new book <a href="https://amzn.to/3x9UZLc" target="_b ... Show More
53m 29s