Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to understand this issue more deeply. This week, he published a long article in The Atla ... Show More
Yesterday
Why Too Much Freedom Is the Enemy of Success
Freedom is one of the few ideas everyone agrees on. Surely more choice and autonomy is a good thing, right? But what if our endless pursuit of freedom is actually making us more anxious, less creative, and holding us back from reaching our full potential?Today, Derek Thompson tal ... Show More
49m 46s
Apr 28
Why the Iran War Is Tearing MAGA Apart
For nearly a decade, critics have predicted that this would be the moment Trumpism finally fractures - January 6, the overturning of Roe v. Wade, endless internal feuds, even Trump’s online beef with Pope Leo. And yet the movement endures. Derek is joined by Ross Douthat to unpac ... Show More
58m 21s
Apr 24
The Triple Crisis That’s Breaking Hollywood—and Changing the Future of Movies
Hollywood is in the middle of a triple crisis. You can measure it in tickets, jobs, and ideas. Start with tickets. The best year for the movie business this century was 2002, when Americans and Canadians bought 1.6 billion tickets, or about five per person. Last year, Americans b ... Show More
1h 10m
Feb 2023
Alcohol: Does It CAUSE CANCER!?
<p>New research says alcohol can cause cancer in your mouth, stomach and throat, and it may be going the route of cigarettes!? CANADA SAYS YOU CAN ONLY HAVE TWO DRINKS PER WEEK, WHY IS THIS HAPPENING TO US!?</p><br><p>What did we learn this week?:</p><p>06:16 - Dimples, why are t ... Show More
49m 22s
Mar 2025
146. Your Body is BEGGING You to Know This About Alcohol!
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happening inside their bodies. Alcohol isn’t just a social ritual, it’s one of the top five causes of chronic disease worldwide. In this episode, I’ll break down the risks of alcohol co ... Show More
9m 11s
Feb 2025
Could Your Life Be Better Without Alcohol?
<p>Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?</p><br><p>In this episode, Jake and Damian explore the challenges and benefits of going alcoho ... Show More
13m 55s
Apr 2024
137 - The Hard Truth About Alcohol With Danny Matranga
<p>Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga,
CSCS, BSc about the impact of alcohol on our health. </p>
<p>Alcohol is so ingrained in our society that simply ... Show More
53m 29s
Jan 2025
Dry January: Why more people are taking a break from alcohol, with Richard de Visser, PhD
Surgeon General Vivek Murthy has called to add cancer warnings to alcohol labels. For many people, “Dry January” offers a chance try out a low- or no-alcohol life. Health psychologist Richard de Visser, PhD, talks about what’s driving public interest in Dry January and other “sob ... Show More
35m 44s
Jan 2025
What Happens to Your Body and Mind When You Stop Drinking Alcohol
<p>Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. </p><p>One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. </p><p>She’s going to give you fa ... Show More
58m 53s
<p><a href="https://fmfomega3guide.com/">My <strong>omega-3 guide</strong> on concerns like a-fib, dosage, supplement quality, oxidation, and more</a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ... Show More
