logo
episode-header-image
Mar 2023
32m 26s

Alcohol: Time to Put a Cork in It?

SPOTIFY STUDIOS
About this episode
For decades we’ve been yanked around over alcohol: one day it’s actually good for us, the next day it’s a killer. And recently there’ve been reports that even a little bit of booze is bad for you overall. We first looked into this back in 2019, and since then the research has evolved faster than a nanobrewery’s tap list. So today we’re diving back into the s ... Show More
Up next
Apr 16
Running: Will It Wreck Your Body?
Lots of us love — or love to hate — running. And we do it because it’s supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even furthe ... Show More
31m 19s
Apr 9
Artemis: Why Are We Really Going Back to the Moon?
The moon race is back! NASA’s Artemis II mission just sent four astronauts around the moon. And other countries — and billionaires — are lining up to take a crack at returning to the moon too. But why are we really going? Some say this is a lunar gold rush, that countries want to ... Show More
34m 53s
Apr 2
How To Stop Scrolling
The apps on our phones do an amazing job of sucking us in. In fact, a big court case just found that some of these companies should be held responsible for basically designing products to be addictive. And that might not be shocking for lots of us, who feel the pull of these algo ... Show More
37m 26s
Recommended Episodes
Mar 2022
Alcohol: Can it ever be healthy?
For many of us, it's a ritual to help us wind down after a long day, an excuse to catch up with friends, or a lubricant to an awkward social situation. Alcohol can be delicious, but our relationship with it is often complicated. Good times with friends aren’t without sacrifice, a ... Show More
42m 34s
Mar 2024
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
<p>Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.</p><p>She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be infor ... Show More
55m 18s
May 2024
What does alcohol do to the body and brain?
This week James visits a pub in Liverpool where he's joined by a trio of alcohol researchers who’ll watch carefully as he drinks two pints of lager.They’ll give him a few tests and talk through exactly what is going on in the body and brain from the very first sip to the minutes ... Show More
27m 45s
Apr 2021
Alcohol (with Comedian Matt Donnelly)
This episode was so much fun! Dr Matt & Dr Mike talk everything alcohol with Vegas comedian, magician, and podcaster, Matt Donnelly. They discuss; types of alcohol, history of alcohol, how it is produced, absorbed, blood alcohol limits, metabolism, its effects on the body (short ... Show More
1h 39m
Nov 2022
Tips to Maximize Recovery and Minimize the Negative Effects of Alcohol with Kristen Holmes and Emily Capodilupo
<p>After wrapping up Sober October, we’ve brought back a fan favorite to dive deep into the effects of alcohol on the body, sleep, and recovery. VP of Performance Science Kristen Holmes and SVP of Data Science and Research Emily Capodilupo break down all things alcohol by discuss ... Show More
31m 50s
Mar 2024
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol i ... Show More
1 h
Sep 2022
What's up with alcohol(s)?
<p><strong>#057 Rebroadcast<br /> </strong></p> <p>So we all know what we think of when we hear the word &quot;alcohol,&quot; but what if that's not really the whole picture? There's actually many kinds of alcohol, most of which we cannot drink. So what's up with all those alcoho ... Show More
33m 26s
Jun 2014
Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
<p>My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd most-cited scientist across&nbsp;ALL&nbsp;fields between 1973 and 1984 (!).Dr. Patrick also conducts clinical trials, performed aging research at Salk Institute for Biological S ... Show More
1h 19m
Jan 2021
BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage #148
Could giving up alcohol really change your life? Whilst some of us may currently be alcohol free for Dry January, many of us have haven’t given our drinking habits much thought. We often look at improving our diet and moving more but is alcohol the elephant in the room that could ... Show More
15m 36s
Oct 2019
Pro athletes and coaches discuss how alcohol impacts their bodies and their training, as well as the insights they’ve gained from WHOOP data, in a Sober October compilation episode.
<p>In a special Sober October compilation episode:</p><ul><li>NBA champ Marc Gasol says WHOOP helps him understand alcohol&apos;s effect on sleep (3:19)</li><li>Gold medalist Ginny Thrasher details how even small amounts impact her data (6:15)</li><li>Pro street skater Neen Willi ... Show More
32m 49s
Listen to millions of songs and podcasts on Anghami