Jun 10
Why midlife may be your prime time, with Margie Lachman, PhD
For many adults, midlife is a time of competing responsibilities: raising children, helping parents and managing careers, all while confronting their own aging. Yet psychologists increasingly see these years not as a period of crisis or decline but one of growth and opportunity. ... Show More
31m 10s
Jun 3
How children learn culture — and create it, with Dorsa Amir, PhD
Which aspects of human cognition are universal and which are shaped by the culture we grow up in? Dorsa Amir, PhD, director of the Mind & Culture Lab at Duke University, talks about how children learn cultural norms around things like sharing, risk-taking and cooperation; what sh ... Show More
42m 47s
May 29
Introducing: Call to Mind
Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about mental health. This episode, The Strain of Stress, looks at the many pressures ... Show More
53m 1s
Sep 2024
The Surprising Link Between Space Travel and Aging with Dr. David Furman
<p>On this episode of Longevity by Design, Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander, delve into the intricate world of the immune system and its impact on aging with Dr. David Furman, Associate Professor at the Buck Institute for Research on Aging. David discusses his gro ... Show More
1h 8m
Apr 2022
#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Morgan Levine, Ph.D., developed the phenotypic aging clock called PhenoAge and is a Founding Principal Investigator at Altos Labs, a biotech company that seeks to understand the mechanisms that drive the aging process and age-related diseases with the hope of identifying possible ... Show More
1h 29m
Jun 2019
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
<p><strong>Elissa Epel</strong></p> <p>Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center.</p> <p>Her research centers on the mechanisms of ... Show More
1h 13m
Feb 2025
How Long Can Humans Live? Insights from Dr. Jay Olshansky
<p>In this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Jay Olshansky, a leading professor at the University of Illinois Chicago and a renowned expert in aging and biodemography. Together, they delve into the science of longevity, exploring how public health ... Show More
1h 10m
Feb 2025
375: The 5,000-Year-Old Secret to Aging Backwards | Dr. Anurag Singh
Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing th ... Show More
37m 31s
The Dunedin Multidisciplinary Health and Development Study has been tracking the health and life experiences of more than 1,000 New Zealanders since 1972. Terrie Moffitt, PhD, a professor of psychology at Duke University and one of the leaders of the Dunedin study, discusses what researchers have learned from this remarkable study about how people age, why s ... Show More