This week, weâre giving you the best advice for making 2025 your best year yet, thanks to our special guest Pilates queen, Bryony Deery. Sheâs sharing why Pilates outshines other workouts, how to stick to your New Yearâs goals and resolutions, and why matcha might just become your go-to health drink for 2025.
Weâre also diving into Sophieâs dream of going full-on hippy, the push for more sustainable eating in the new year, and whether the girls are swiping left or right on eating liver. Are you Tinies in, or is it a no-go? Plus, the girls spill their New Yearâs resolutions, revealing what goals theyâre setting for 2025!
On the dilemma front we have a Tiny who is crushing on her fiancĂ©âs best man! Are pre-wedding jitters totally normal or is it a red flag?! And we also have dilemma from a Tiny who is unsure whether to put her career or happiness firstâŠ
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If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to wednesdays@jampotproductions.co.uk, SLIDE into our DMs @wednesdayspodcast
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