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Jan 2025
38 m

183. A Constraints-Led Approach w/ Rob G...

E3 Rehab
About this episode

Chris Hughen sat down with Rob Gray to discuss what it means to be an “Ecological” Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more. 

Watch the full episode: https://youtu.be/EM2gpS8udS4 

Episode Resources:

Rob’s Website

Rob’s Podcast

Rob’s Twitter

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Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

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This episode was produced by Matt Hunter

 

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