Add Decades to Your Life with THESE AI T...

<p>Prepare to rethink surgery, healing, anesthesia, and recovery. This episode gives you a complete, high-performance playbook for surgical preparation and accelerated healing, built on biohacking, functional medicine, neuroprotection, and mitochondrial resilience. You will learn ... Show More

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

What if you could become biologically 20 years younger in just 12 months? According to Dr. Peter Diamandis, XPRIZEFoundation founder and author of the “Longevity Guidebook,” we’re closer than you think. In this episode, Dr. Peter Diamandis reveals why 2024 marks the beginning of ... Show More

<strong>This week, I’m joined by the father of biohacking, Dave Asprey.</strong> The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experience in biohacking, Dave has authored multiple bestsellers and ... Show More

The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound pu ... Show More

In this episode, Gary and Peter discuss the most important bio hacks people should know and cover a list of health tech gadgets they have at home and use daily to live longer.  Recorded on Jan 23rd, 2024 Views are my own thoughts; not Financial, Medical, or Legal Advice. Gary B ... Show More

What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind ... Show More

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives!  Ahead, Lindsey shares he ... Show More

<p>Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. </p><p>Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young ... Show More

Expiration dates aren’t always what they seem. While most packaged foods carry them, some foods — like salt — can last virtually forever. In fact, there’s a surprising list of everyday staples that can outlive the labels and stay good for years. Listen as I reveal which foods nev ... Show More

Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s and optimise longevity. After my conversation with Dr. Darshan Shah of Next Health, I’m convinced we’re living through the biggest revolution in human optimisation since the discover ... Show More