Today we have a guest on from the other side of the world - a FTM who is a wizard in the world of food and nutrition. Tessa Smith began cooking and baking early in childhood - something that has become a passion ever since. She champions whole foods, healthy ingredients, and easy to replicate recipes to make your cooking experience a joyful and nutritious on ... Show More
Feb 17
From Burnout to Balance with Sana El Banna
Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nutri Chex, and a Functional Blood Test. The results were eye-opening. We found that my gut was out of balance, the supplements I’d be ... Show More
39m 47s
Feb 10
Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers
Today I’m joined by the wonderful Emily Mayers, the founder of The Working Dream. Emily is a coach and advocate who specialises in supporting women particularly mothers who are navigating ADHD and the challenges that come with balancing motherhood, work, and identity. Through The ... Show More
49m 48s
Jan 2025
EP41: Hannah's story: My vegan lifestyle & IVF journey
<p>On today's episode we're joined by Hannah, who is the creator of the popular blog Two Spoons, the award-winning and best selling Two Spoons Cookbook, and The Two Spoons App. She is an editor at the feedfeed, a contributor to Best of Vegan, and a recipe contributor to ... Show More
47m 18s
Oct 2024
Food Network Star Sunny Anderson Always Has Cookies On Tap
<p>Katie talks with her Food Network co-host of The Kitchen, Sunny Anderson. They reminisce about their audition for the hit series, in which they had to give a how-to on making peanut butter and jelly sandwiches. The two share more hilarious and heartfelt memories on the show, i ... Show More
40m 20s
Apr 2025
Sexy, Saucy and Totally Eden: Tahini Baby Has Arrived, with Eden Grinshpan
This week on SUPERWOMEN, I’m joined by my longtime friend, the host of “Top Chef Canada” and Food Network alum Eden Grinshpan, for a lively conversation on creativity in the kitchen and beyond.
You might know Eden from her time on television or her much loved cookbooks, “Eating O ... Show More
46m 40s
Jun 2022
Episode 125 | Katie on Child Life Wild Life
This week's episode is a throwback from Katie's June 2021 interview with Child Life Wild Life host, Jessica Lewin, who was also recently a guest on Child Life On Call. In this episode, you will learn about how Katie's experiences as a child life specialist and a new mother influe ... Show More
33m 56s