logo
episode-header-image
Jan 2025
56m 44s

Spencer Matthews: From Reality Star to R...

BAUER MEDIA
About this episode
tail spinning
Up next
Mar 26
Why You Struggle To Receive
You say you want more… more love, more money, more success.So why do you push it away the moment it arrives?Roxie is breaking down the uncomfortable truth: you’re not blocked from receiving… you’re rejecting it.From deflecting compliments to sabotaging relationships, we're coveri ... Show More
27m 15s
Mar 23
Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence
You don’t have one inner critic, you have five.From high-performing CEOs to everyday overthinkers, 95% of people are held back by the same internal patterns… and most don’t even realise it.Dr. Shade Zahrai reveals the 5 “Inner Deceivers” that are silently running your life, and t ... Show More
1h 17m
Mar 19
Imposter Syndrome Isn’t Holding You Back : It’s Proof You’re Levelling Up
Ever feel like you’ve somehow “faked” your way into the room… and it’s only a matter of time before everyone finds out? You’re not alone and more importantly, you’re not actually an imposter.We’re diving deep into the truth behind imposter syndrome : what it really is, why it sho ... Show More
19m 59s
Recommended Episodes
Aug 2024
Spencer Matthews: From Reality TV to Running a World Record (E283)
<p>Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits with aspiring challenges, including competing in ultra-marathons and overcoming ... Show More
1h 3m
Aug 2025
133: The Real Foundations of Endurance with Chadd Wright
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the importance of consistency in achieving dreams. He recounts his recent Yukon 1000 kayakin ... Show More
2h 9m
Oct 2024
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
<p>In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. </p> <p><br /></p> <p> Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approaches life’s toughest moments. From overcoming cancer to t ... Show More
1h 13m
Jul 2024
THIS WAS A GAME CHANGER FOR ME - Best Motivational Speech to Win the Day
tail spinning
1h 6m
Dec 2024
Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)
<p>Mo Gilligan is one of the UK’s most celebrated comedians and TV personalities who has become a household name thanks to his unique blend of humor and charisma. From humble beginnings to headlining sold-out shows and hosting major events, Mo’s journey is both inspiring and ente ... Show More
1h 30m
May 2025
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.We dive into the mindset, obsession, and sacrifice it takes to show up day after day for some ... Show More
1h 28m
Oct 2024
Mark Pattison | From NFL Stardom to scaling Everest: Mark Pattison's Journey of Resilience
Welcome to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest whose journey through personal adversity and professional triumphs is nothing short of inspiring. Join host Mick Hunt as he sits down with Mark Pattison, a former NFL player turned entr ... Show More
28m 47s
Feb 2024
James Lawrence: How to Build Immense Inner Strength
Send a textLevel up your mental toughness and redefine your limits! Join Ryan and James, the Iron Cowboy, on a journey from conquering 100 Ironmans in 100 days. Discover the power of self-confidence, overcoming challenges, and the relentless pursuit of legendary achievements. Wat ... Show More
1h 40m
Jul 2024
YOU VS YOU - Motivational Speech Listen Every Day
tail spinning
41m 45s
Feb 2025
Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
<p>We’re thrilled to welcome back the remarkable survival expert, adventurer, and TV host, Bear Grylls, to High Performance. Known for his incredible achievement in extreme conditions, Bear has built a career on facing the most intense challenges with grit and determination.</p>< ... Show More
53m 43s