logo
episode-header-image
Jan 2025
1h 5m

S4 E2: REAL TIME HEAL - Long Covid, Vacc...

NICOLE SACHS, LCSW
About this episode

We have been hearing from many of you that you want more REAL TIME HEALS, and we have heeded the call. Shawna is a warrior who has fought her way back from many complications of Long COVID (she saw over 30 doctors!) and has made a lot of headway, but she still felt a bit stuck.This is precisely what RTHs are for! Today we discuss the complexity of COVID as a global panic, the ways we exacerbate our symptoms with fear, meaning, and perfectionism, and how to reset ourselves with the correct mindset and work. Join us! XOXO n.

We are fewer than 4 weeks out from BOOK LAUNCHHHH. (omg). Do you want to come to a LIVE event? Go to https://www.yourbreakawake.com/booktour and click the link to grab your ticket for NY (92nd St Y) or LA (Diesel Book Store in Brentwood). More events will be added as they arise. Stay tuned here and on Instagram @nicolesachslcsw for announcements!)

Don't forget to PRE-ORDER MIND YOUR BODY!

I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!

PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!

https://www.yourbreakawake.com/book

FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY

NEW BONUS AVAILABLE NOW: Unlock a First Look at MIND YOUR BODY. Be the first to embark on a transformative journey with Nicole in the opening sections of MIND YOUR BODY complete with a full section of Journal Prompts! This exclusive preview reveals the themes of Nicole’s groundbreaking approach to healing chronic pain and symptoms and offers you a way to start exploring JournalSpeak right now!

ALSO...

Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!

Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and 
mind our bodies.

Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

Come play with us on our new site! www.yourbreakawake.com

Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.

Producer: Lisa Eisenpresser

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Up next
Aug 15
S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)
When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But ... Show More
1h 7m
Aug 8
S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, al ... Show More
41m 4s
Aug 1
S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches ... Show More
44m 20s
Recommended Episodes
Aug 2024
The Starseed Handbook
Welcome, dear starseed, to this transformative journey of awakening and embracing your true cosmic heritage. If you have found yourself drawn to this episode it is likely that you have already begun to suspect that there is more to your existence than meets the eye. You may have ... Show More
40m 25s
Jun 2024
Self Help: This is Your Chance to Change Your Life - A Sneak Preview into Gabby’s 10th Book
In this episode, Gabby gives an exciting glimpse into her tenth book, Self Help! She shares how the book will give you the tools and guidance you need to break free from destructive patterns and limiting beliefs—and become your own healer. Tune in to learn how the new book democr ... Show More
39m 24s
Mar 2021
15: Endometriosis Simplified Part 1
To honour Endometriosis Awareness Month, today’s episode explains what endometriosis is, some signs and symptoms you may experience if you have the disease, and the different systems of the body that are affected by the disease. This is part 1 of a mini endometriosis series, so m ... Show More
11m 18s
Sep 2024
What’s Hiding In Your Relationship? with Dr. Gabor Maté and Daniel Maté
Did you know there are four people in every relationship? Who you are. Who they are. Who you think they are. Who they think you are. This excerpt from Dr. Gabor and Daniel Maté’s online workshop, Starting Fresh, is focused on helping parents and adult children transform stuck dyn ... Show More
57m 22s
Dec 2023
Q'uo - Coming Home To A New Earth
This was an amazing channelling from an event held by LL Research called Coming Home To A New Earth. This is a very important and recent talking about what is happening in the world and how we bring love to it. The topics covered Topics: The seeming ratcheting up of war and viole ... Show More
36m 6s
Mar 2025
Hot Girl's Guide to Cycle Syncing, Hormone Healing & Optimizing Your Life w/ Jessica Suchan
Hot girls don’t diet, they heal their hormones. From diet pills and body image struggles to cycle syncing, healthy weight loss and nervous system regulation, we’re unpacking everything they didn’t teach you about real wellness. Ditch the restriction, stop normalizing PMS, and ste ... Show More
1h 10m
Oct 2023
Dr. Joseph Murphy - The Road To Riches
Dr. Joseph Murphy, believes that every person is here on this earth to grow, expand and unfold mentally, spiritually and materially. You deserve to have all the money that you need to lead a life of abundance. Why should you be just satisfied with enough to go around when you can ... Show More
1h 3m
Jun 2024
266 - Is Your Body Holding Chronic Stress in Your Fascia? How Fascia is the Key to Healing with Anna Rahe
If you've been experiencing chronic pain or health issues and feel like you’ve tried everything without much success, it’s time for a deep dive into your body’s fascia.Your body has an incredible system of spider web-like connective tissue called fascia. Through sensitive, f ... Show More
53m 40s
Jul 2024
Mystic Words Of Power
This is a compilation of amazing affirmations as written by Walter Devoe. These are somewhat different yet powerful and effective. I am an individualization of the Substance of God. The substance of my mind and body is radiant with the vitalizing Life and Intelligence of God. I r ... Show More
36m 1s
Mar 2025
Archangel Michael Open Yourselves To More
Starting with the premise that you are all Source Energy, open yourselves to more. Open yourselves to more of that which you are. You are capable of being so much more and of handling and distributing so much energy. And when you release any need to control the pathways through w ... Show More
36m 20s