logo
episode-header-image
Jan 2025
20m 43s

182. stop playing small in love and in L...

Elicia Goguen
About this episode
Hi my loves 🦋 In today's episode I share with you a message that has been on my mind.. a reminder to stop playing small in love and in life!

Johannas video 🤍 https://youtu.be/Bnq0WK-bDnU?si=xQRDhsljgMc053sh

Link to my digital journal guides https://beacons.ai/theglowupsecrets

My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

My main channel  @eliciagoguen 

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Up next
Jul 6
206. your toxic self improvement is creeping up again..
Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More
41m 10s
Jun 29
205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate gl ... Show More
22m 54s
Jun 15
204. how to break free from the addiction that quietly controls you.
Hi my loves 🦋 In today's episode I open up and discuss "quiet addictions" and how to break free from toxic habits that no longer serve you 🤍Last weeks episode https://youtu.be/xWXR1pGuBDE?si=3pKi3WBIf9OpMNLjWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092 ... Show More
50m 33s
Recommended Episodes
Aug 2022
Deep Energy 1048 - Lost Gods and Forgotten Spirits - Part 1
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1048 - Lost Gods and Forgotten Spirits - Part 1 …….I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast o ... Show More
50m 49s
Mar 2018
Podcast #179 - Space Survivor
Get access to all your favorite magazines in one place with Texture. Start binge reading for FREE, right now when you go to http://Texture.com/JennaJulien Sign up right now for theSkimm, and enter for your chance to win a $250 Visa gift card at http://theSkimm.com/JennaJulien Wel ... Show More
50m 3s
Sep 2022
Episode 88: What's been your daily TARGET?
Welcome back to the podcast Baddie!  Okay you guys KNOW I absolutely love to create my podcast episodes off of inspiration based off of my own personal breakthroughs and realizations! Well today's podcast is super special because this breakthrough was one that one of my clients h ... Show More
33m 7s
Mar 2020
[250] Life in the Time of Corona
Hi guys, today’s episode is about coronavirus pandemic and how it affects us. I talk about my experience of when I found out about the coronavirus, from treating it as some 'thingee' to starting to take it really seriously. Keep listening, you’ll also learn some new terms towards ... Show More
15m 26s
Mar 2017
The worn&wound Podcast Preview
Welcome to the worn&wound podcast! In this preview episode, Zach tells you a bit about what is to come from the show in the future. For more from worn&wound, check out www.wornandwound.com, and don't to forget to follow us on Instagram, Facebook and Twitter. You can submit questi ... Show More
59s
Aug 2024
Who We Are Has Always Been Enough
Ever find yourself thinking that if you could just change one thing about yourself, everything would fall into place—your dream job, the perfect relationship, or that big opportunity? It’s easy to forget that you’re already enough, just as you are. In this episode, we dive into t ... Show More
10m 30s
Apr 2024
Mes 7 secrets pour construire une vie qu’on aime et qu'on a VRAIMENT envie de vivre !
Apprendre à se connaître, trouver sa passion, redéfinir sa relation avec l'échec, cultiver la discipline, définir des objectifs et des priorités, optimiser son temps, prendre soin de soi et développer sa confiance en soi : je vous livre tous mes secrets pour construire une vie qu ... Show More
27m 4s