Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importan ... Show More
Aug 28
222: How Do You Actually Choose Yourself?
What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what the self-compassion research says about anxiety and resilience, and why your inn ... Show More
38m 4s
Aug 21
221: Can You Get Them To Change?
Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unavailable man she spent years making excuses for, then breaks down the difference between anxiety and intuition, ... Show More
32m 21s
Aug 14
220: What Does It Mean To "Do The Work?"
What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when you stop intellectualizing and start implementing. She digs into sitting in discomfort, regulating ... Show More
33m 17s
Jan 2024
#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
<p>In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and aut ... Show More
52m 35s
Jun 2020
Staying Safe and Assertive in Relationships
Join The Savvy Shrink as we interview Dr Laura Dabney, MD, psychiatrist, who specializes in helping people to have healthy relationships. We talk about boundaries, self care and personal growth within boundaried relationships and what to do if you suspect there might be emotional ... Show More
33m 11s
Mar 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and buil ... Show More
45m 12s
Apr 2023
EP331: Unlocking Love: Attachment Styles, Sexuality, and Conquering Abandonment Fears
Welcome to episode 331 of Sexology Podcast! Today I am delighted to be speaking with Dr. Morgan. In this episode, we discuss attachment theory, the way different attachment styles affect sexual dynamics and ways in which you can communicate your insecurities. Meet the relationsh ... Show More
31m 55s
Sep 2023
EP 368: How Do I Know if I am Securely Attached?
Grab your Copy of My Book Love Magnet Here Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone… You might find yourself engaging in toxic patterns, settling for less tha ... Show More
22m 20s