As we close out the year, Jillian offers a heartfelt guide to self-reflection and personal growth, exploring key questions that illuminate how we navigate loneliness, shame, and emotional discomfort. She shares actionable advice on building healthier habits, strengthening relationships, and approaching conflict with empathy. Jillian also discusses how to hea ... Show More
Jun 1
Stop Abandoning Yourself for Unavailable People
Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize away, and the green flags that actually matter when building healthy love. She br ... Show More
40m 20s
May 25
The 5 Red and Green Flags You Can’t Ignore
Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatibility—and why so many people stay stuck chasing people who are unsure about them ... Show More
44m 50s
Mar 2023
#269: How to Be a Better Partner with Jillian Turecki
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught o ... Show More
59m 50s
Apr 2024
#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey
In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles can de ... Show More
1h 27m
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
35m 50s
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
