Listening to music with air pods or headphones can damage your hearing. To prevent this, you need to understand the common causes of hearing loss. This episode begins with an explanation so you can avoid the problem while still enjoying your favorite music. https://www.mayoclinic.org/diseases-conditions/hearing-loss/symptoms-causes/syc-20373072
How many time ... Show More
Dec 2024
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
<p>Your hearing isn’t just about sound—it’s the key to sharper focus, deeper connections, and increased awareness. In this episode, Dave explores the cutting-edge world of hearing technology with Brandon Sawalich, CEO of Starkey, and reveals how you can gain superhuman hearing wi ... Show More
46m 56s
May 2024
Body Electric: Your earbuds and you—what all that listening is doing to us
Our special series, Body Electric, is back! This time, host Manoush Zomorodi does a deep dive into our headphone habits... because many of us wear them for hours at a time, and all that listening is taking a toll on our hearing.Manoush speaks with exposure scientist Rick Neitzel, ... Show More
22m 17s
May 2024
3177: Q&A - Health Effects of Listening to Podcasts with Headphones While Sleeping on Sleep Tips
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3177:
Explore the auditory nuances of nighttime habits with Dr. Neal's insights on the potential risks and benefits of wear ... Show More
8m 40s
Jul 2021
The Science of Hearing, Balance & Accelerated Learning
This episode I describe how our ears and nervous system decode sound waves and gravity to allow us to hear and make sense of sounds. I also describe protocols for rapid learning of sound and other types of information. I discuss sound localization, doppler effects (sound motion), ... Show More
1h 58m
Jun 2014
Music and your health (SOP11)
Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA ... Show More
10m 31s
Feb 2015
10: How to change your habits
Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how t ... Show More
50m 55s
Jul 2022
How Changing Your Thoughts Can Change Your Life
In this episode, we talk about how changing your thoughts can change your life.
Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More
9m 34s