Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Apr 2021
Episode 1: Meet the Struggling Scientists
<p>In this first episode, you meet the Struggling Scientists Hosts, Suzanne and Jayron! We introduce ourselves and this Science Podcast and talk about our goals!</p><p>We are Jayron and Suzanne, 2 PhD students in the world of Medical Biochemistry. Welcome to our new Podcast The S ... Show More
9m 20s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 46m
Sep 2025
This Shocking Truth About Other People Will Change Your Life
<p>What if the world became a better place by becoming better, more authentic versions of ourselves?</p><p>Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integri ... Show More
1h 30m
Sep 2021
Why Woo Woo Works: The Science behind Holistic Therapies with Dr. David Hamilton
In this episode of The HEAL Podcast I sit down with Dr. David Hamilton to talk about his new book, Why Woo Woo Works. We break down the science behind holistic therapies, the placebo effect and the incredible healing power of kindness.
Dr. Hamilton is a writer, columnist, spea ... Show More
1h 3m
Jul 2023
How To Work With Your Cycle, Not Against It with Kate Morton
<p>When Kate Morton, RD and Founder of Funk It Wellness, stopped taking birth control, she was met with a slew of the worst symptoms — from acne to PMS, she fought it all. Then, everything changed when she discovered seed cycling. In this episode, Kate joins Lily for a big-sister ... Show More
39m 22s
Listening to music with air pods or headphones can damage your hearing. To prevent this, you need to understand the common causes of hearing loss. This episode begins with an explanation so you can avoid the problem while still enjoying your favorite music. https://www.mayoclinic.org/diseases-conditions/hearing-loss/symptoms-causes/syc-20373072
How many time ... Show More
<p><strong>Natural First-Aid Healing: </strong><a href="https://" rel="noopener noreferrer" target="_blank">https://</a><a href="https://3rdrockessentials.com/" rel="noopener noreferrer" target="_blank">3rdrockessentials.com</a>, use code <strong>DAVE</strong>  ... Show More