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Oct 2024
1h 2m

The Trauma Expert: Peter A. Levine on So...

Jillian Turecki | QCODE
About this episode

Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the developer and founder of Somatic Experiencing, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. This is a profound conversation in which he shares tools and wisdom that every human being needs to hear.

Be sure to check out Peter’s new book, An Autobiography of Trauma: A Healing Journey

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

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