When you're on the infertility rollercoaster, the new year can feel like a reminder that you're still not where you want to be.
So many people at this time of the year are intent on setting new year's resolutions. But here's what I don't like about a 'resolution' - it feels so finite, like another mark on your to-do list. Something else you have to get done. And the last thing you need is a longer to-do list when you're TTC.
Instead - I love the expansive feeling of setting new year INTENTIONS. And the difference is all about the energy & approach. On today's episode, I show you exactly how to do this so you can set your intention to bring your baby home in 2025.
By the time you finish listening, you'll find out:
January is a VERY exciting time at Element Pilates & Yoga - at the end of this month I will be hosting a FREE 3-Day Live Fertility Yoga series event where you can come & meet me, enjoy some of the beautiful practices of Fertility Yoga, Meditation & Breathwork - and learn how these tools can support YOU in 2025.
At the close of this series, you'll have the opportunity to join me inside the In Your Element Fertility Yoga Program which is the most comprehensive mind-body fertility program available. Here you'll learn exactly how to use these practices to regulate your nervous system, synchronise your hormones & support your fertility throughout each phase of your cycle. Doors will be open for a very limited time to join, so jump on the waitlist today!
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
The doors to the In Your Element Fertility Yoga Program are now OPEN!!
Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to:
This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.
The program costs $39 usd per month - so you can try it today & see if it's right for you.
Spaces are limited so jump in now to secure your spot for 2025!
Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!