welcoming the new year with gratitude

sometimes we make our problems harder than they need to be by overthinking, trying to control the outcome, and worrying about things we can’t figure out yet. in this episode, i talk about learning to recognize when your thinking stops being helpful, how to stop adding unnecessary ... Show More

Sometimes your life doesn’t need to change. You just need to take better care of the person experiencing it. Thank you for listening!Important Links:The Return Challenge (Free 7-Day Present Moment Reset): https://presenceofbeing.gumroad.com/l/thereturnchallengeA Guide to Living I ... Show More

Most of us spend a lot of the day somewhere other than where we actually are, replaying the past or rehearsing the future. In this video I walk through the simple framework I lean on to come back to the moment: you drift, you notice, you return.The free 7-day Return Challenge is ... Show More

<p>Happy new year to you guys! thank you so much for the support this year.</p> 

Thank you very much for sticking with us this year! Let's see what the new year brings! We love you! Merry Christmas and a Happy New Year ❤️ Maria, Ivan and Rory -  IELTS Speaking for Success PREMIUM: https://linktr.ee/sfspremium Find an IELTS Speaking Partner: https://links ... Show More

Happy New Year to my podcast listeners 

Books by Bianca ➝  https://shopc.at/new-year      Wishing everyone a safe and happy new year 🤍🎧 • Follow Bianca on Instagram ♥• Follow us on TikTok• Subscribe to In Your Feelings on Spotify• Subscribe to In Your Feelings on iTunes• Sign up for B&apos;s Newsletter to receive pod ... Show More

<p>2023, looking back on the year that was, grateful for everyone who has listened, subscribed&nbsp;and to everyone we have met as we carry out the work we are so passionate about. Thanks for joining us, we wish you all a Happy New Year and we'll see you all next year!</p> 

We wish you a happy New Year! See you in 2023!