welcoming the new year with gratitude

<p>We grow up and learn to silence the dreams that once felt natural to us. This video dives into why we block our own imagination, how we limit ourselves without realizing it, and why allowing yourself to dream unapologetically is the first step toward creating the life you trul ... Show More

<p>The idea that you must earn peace or wholeness keeps you stuck feeling unworthy. In reality, both are available to you simply because you exist. Recognizing this truth can gently reshape how you relate to yourself and your sense of deserving.My original tiktok video this is cl ... Show More

This clip is from a tiktok video I made (linked below) — a short talk on how to live more in the present moment. It breaks down what presence really means, why we get stuck in our heads, and how simple moments of awareness can reconnect you to peace, clarity, and flow in everyday ... Show More

Next week is a holiday called Thanksgiving here in the USA. It’s a family holiday, where we show gratitude and appreciation to others. And that gave me the idea to help you boost your vocabulary about thanking someone. The topic for today is how to thank someone and how to respon ... Show More

<p>Episode 15: Today we are talking GRATITUDE GRATITUDE GRATITUDE! Why it&apos;s so powerful, how it can change your brain and ways to make it a daily practice!<br/><br/>✨Let&apos;s stay connected:<br/>Instagram: <a href='https://www.instagram.com/shaylaquinn'>@shaylaquinn</a><br ... Show More

Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about the year that changed all of us fore ... Show More

Affirmations:   I am thankful for the challenges that enable me to grow. Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 

In this Huberman Lab Essentials episode, I explore the science of gratitude and how to develop an effective, research-supported gratitude practice. I explain why common gratitude practices (like simply listing things you're grateful for) are far less impactful than engaging in st ... Show More

<p>Happy Chinese New Year! Whether you plan to celebrate by dancing down the street inside a papier-maché dragon, or by giving cash-stuffed envelopes to your grandchildren, this is the biggest holiday of the year in China. Learn all about it in today&#39;s podcast! Episode link: ... Show More

In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your lif ... Show More

<p>Register For The Free Workshop + New Movement Community HERE:</p><p><a href='https://bygloriazhang.com/workshop'>https://bygloriazhang.com/workshop</a></p><p>Total Trauma Relief: <b>Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Trigge ... Show More