This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 3
It focuses specifically on his advice that, when we start getting angry, we pay attention to our bodily expression of that emotion, and deliberately lessen or restrict that expression, with the result that we will become less angry
To support my ongoing wor ... Show More
Yesterday
Thomas Hobbes, Leviathan - The Ends Of Discourse - Sadler's Lectures
This lecture discusses key ideas from the modern philosopher Thomas Hobbes' work Leviathan It focuses specifically on chapter 7, where he identifies and discusses what he calls the ends of mental and verbal discourse, and clarifies when the discourse people engage in results in m ... Show More
14m 10s
Oct 7
Thomas Hobbes, Leviathan - Motion, Endeavor, and Passions - Sadler's Lectures
This lecture discusses key ideas from the modern philosopher Thomas Hobbes' work Leviathan It focuses specifically on chapter 6, in which Hobbes develops his basic philosophy of human and animal action, which stems from the senses and movements of the body, and then flows into en ... Show More
14m 41s
Sep 3
Turning Anger into Purpose After a Layoff
Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ... Show More
6m 11s
Apr 2025
How to Work with Your Anger (Instead of Letting It Burn You)
Anger isn’t the enemy—it’s energy waiting to be understood. Rosie shares a personal story about learning to pause, reflect, and channel anger in a way that leads to clarity, not regret. Learn more about your ad choices. Visit podcastchoices.com/adchoices
7m 58s
Sep 7
149 - Three Simple Steps To Control Your Anger
For more information on how to control your anger, visit angersecrets.com.Have you ever promised yourself you'd stay calm—only to find anger rising before you even realised it? In this episode, anger expert Alastair Duhs shares three powerful, easy-to-apply steps that will help y ... Show More
11m 12s
Aug 17
146 - The Hidden Cost of Anger (and How to Heal)
For more information on how to control your anger, visit angersecrets.com.In this heartfelt episode, anger expert Alastair Duhs explores the emotional toll of anger—not just on the people around you, but on your own sense of self. If you’ve ever whispered an apology and still fel ... Show More
10m 14s
Apr 2025
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to th ... Show More
1h 14m