L’anxiété

Dans cet épisode, on parle de ce que ça fait vraiment d’aimer sans retour, des émotions contradictoires qui nous traversent, et des pièges dans lesquels on tombe souvent. Mais surtout, on explore comment se reconstruire, poser des limites, et réapprendre à tourner l’amour vers so ... Show More

Dans cet épisode, on explore ensemble le mécanisme de l’autosabotage : d’où il vient, comment il se manifeste, et surtout, comment apprendre à le reconnaître pour reprendre le contrôle. 

Un bref petit message à tous ceux qui avaient besoin de l’entendre ❤️‍🩹 

Ever catch yourself rushing to fix someone's problems, only to realize maybe that's not what they needed? We all want to help those we care about, but sometimes our well-meaning support misses the mark. In this episode, we explore the delicate balance between being there for othe ... Show More

<p>Life has been pretty good lately, but I can't lie I had quite a wobbly a little while ago and was down bad.  Now that I am on the other side of it, I am happy to update everyone on my practical list of things to do when you're feeling sad.</p><br/> <p>Hosted by Simplecast, an ... Show More

Aujourd’hui on vous parle de la rentrée, et on est très généreuses puisqu’on vous donne nos meilleurs conseils pour bien entamer cette année. Entre rendez-vous médicaux, shopping de fournitures et recap de vacances entre ami·e·s, on a plein de choses à partager avec vous. Hébergé ... Show More

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about grief. Grief is something everyone will experience in their life. So, Cartia and Ashton are here to give you some comfort, love, and advice on coping with losing a love ... Show More

In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more.She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more… Follo ... Show More

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today we have a slew of topics, all of which relate in some way or another to personal tu ... Show More

Happy Monday girlies!!! this week we bring to you our very best advice, this weeks submissions were excellent!! SPONSORS:www.spearmintlove.com USE CODE CODEPENDENT www.greenchef.com/60codependent www.tndickinsons.com Learn more about your ad choices. Visit megaphone.fm/adchoices 

On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing. Listen in for some practical advice and exercises you can start using today to help you find out more about yourself a ... Show More

<p>OMG! My heart is so full from the responses to the recent <a href="https://tinx.simplecast.com/episodes/im-lonely">"I'm Lonely"</a> episode. We revisit the subject a bit again today AND I share some of my top tips on how to be an amazing, memorable guest no matter what the occ ... Show More

<p>Repensez à la semaine qui vient de s’écouler : avez-vous pris un moment pour vous poser avec vous-même, sans distraction, juste pour <strong>réfléchir</strong> ?</p><p>Réfléchir à une situation que vous traversez, à un projet que vous aimeriez lancer, réfléchir à votre traject ... Show More