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Jun 23
You Look Confident But You Don’t Feel It
You're more accomplished than you used to be. The doubt didn't go away. Three a.m. replays. Did I say the right thing. Why did I do that. Should have handled that differently. The voice doesn't care how much you've achieved. In this episode, Dr. Aziz unpacks why self-doubt persis ... Show More
17m 19s
Jun 16
The Real Reason You Don't Speak Up
There's a conversation you know you need to have. You've thought about it. You've maybe rehearsed it. The moment comes, and you don't say anything. The moment passes. It feels, for a second, like you dodged something dangerous. In this episode, Dr. Aziz breaks down the Avoider, o ... Show More
12m 3s
Jun 9
Why You Still Care What People Think
Your boss doesn't quite make eye contact in a meeting. You text someone and they don't get back to you. And it sticks. The whole rest of the day, some part of you can't put it down. In this episode, Dr. Aziz walks through the wheel of life. A metaphor he uses with clients to show ... Show More
21m 7s
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