We’re talking about sexual abuse today – to be more specific, the horrors of marital rape. Please if you have any kind of history of abuse which many of you I’m sure do – please listen cautiously as the facts of the case could be highly triggering for you. For international abuse hotlines please look in the show notes.
You may have heard about the French w ... Show More
Aug 28
513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts
You may never have been on the inside of a psych ward. In his new book, JaKob Williams takes you there.Or at least, he takes you to his version of a residential psych ward.He's an interesting guy. Brilliant. Sarcastic. Successful. Driven. Creative. Funny.And he has bipolar disord ... Show More
42m 10s
Aug 21
512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall
Dr. Nick Wignall continues as Dr. Margaret's guest this week, as we switch from focusing on emotional fitness to the 100% effective CBT tool for curing insomnia, called sleep compression.It's hard to believe that in ten years of doing SelfWork, I don't remember an episode where w ... Show More
28m 11s
Sep 2021
#60 - On Sexual Abuse (Part I)
<p>*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*<br/><br/>This is part I of a 2-episode series on the topic of sexual abuse, assault and rape.<br/><br/>In this episode, we tackle some relevant definitions and statistics, discuss some reasons why su ... Show More
1h 28m
Jun 2023
Your Friend Is Accused Of SA, Now What?
Content Warning: In this week’s episode, we will be discussing issues that may be disturbing or triggering to some. Some things we will be discussing will include but are not limited to mentions of Sexual Assault, Coercion, Mental Health Struggles, etc. If you or someone you know ... Show More
1h 6m