logo
episode-header-image
Jan 2025
1h 19m

Decoding Your Body’s Wisdom: The Science...

Celinne Da Costa
About this episode

In this groundbreaking exploration of human anatomy and consciousness, Garry Lineham reveals how our understanding of the body's intelligence network - particularly fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place - is revolutionizing our approach to healing.

This conversation bridges the gap between cutting-edge biological research and ancient wisdom about the body-spirit connection, offering a fresh perspective on how our physical structure influences our ability to manifest, heal, and evolve.

The discussion challenges conventional beliefs about the brain's role in our body's intelligence and introduces a new paradigm where fascia serves as the primary communication network. 

Through practical insights and scientific evidence, we explore how emotional stagnation creates physical blockages and how understanding this connection can unlock unprecedented healing potential.

If you're ready to unlock your body's wisdom and align your physical, emotional, and spiritual well-being, I invite you to explore working together, you can apply for 1:1 private coaching here.

EPISODE INSIGHTS:

06:24 - The Revolutionary Role of Fascia: Understanding your body's primary communication network 

18:56 - Hydration Reimagined: Why water structure matters more than quantity 

26:17 - The Physics of Consciousness: How water carries information through your body 

41:46 - Emotional Anatomy: The biological basis of feeling and healing 

53:41 - Liberation Through Movement: Breaking free from trapped emotions 

01:00:01 - The Healing Trifecta: Movement, hydration, and minerals 

01:07:19 - Belief as Biology: The science behind mind-body healing

HIGHLIGHT QUOTES:

The body is a series of interdependent systems...trapped emotions means trapped or stuck flow, which means stuck fluid, which means biological hormonal disease, which is also stuck movement. And it's all connected.

Garry Lineham

When we clean up our body and bring our body back into a healing state and into ease, then we're actually able to manifest better. We're able to create better because we have more energy. Our intention is a match for our structure, our physical structure

Celinne Da Costa

EXPLORE FURTHER:

MEET GARRY LINEHAM

Garry Lineham is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers™

Fascial Maneuvers™ is a self-care movement system that improves mobility and reduces stress throughout the entire body. On top of that, to help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers™ and the full 28-Day Rest program absolutely free.

After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary.

A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. Moreover his quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers™. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world.

FIND MORE ABOUT GARRY

Instagram | Garry Lineham Instagram | Website

MEET CELINNE DA COSTA

Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans.

Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching, which she channels to create powerful breakthroughs for her clients.

Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta.

FIND MORE ABOUT CELINNE

Website | LinkedIn | Twitter | Instagram | Facebook 

Up next
Apr 2025
The Soul-Led Revolution: Transforming Business After Sabbatical | Ep 63
What if your business could feel as nurturing to your soul as it is profitable to your bank account? In this powerful season finale, I reveal how my three-month sabbatical transformed not just my inner landscape, but completely revolutionized how I approach my business. This isn' ... Show More
1h 31m
Mar 2025
What 3 Months of Sabbatical Taught Me About Success, Story, and Soul Alignment | Ep 62
What happens when an ambitious entrepreneur completely steps away from a thriving business she's built in almost a decade in business? This isn't just another burnout story of sabbatical — it's a profound journey into rediscovering what truly matters beneath the carefully constru ... Show More
1h 23m
Feb 2025
Building a Personal Brand That Serves & Creates Massive Wealth with NYT Bestselling Author & 8-Figure Entrepreneur Rory Vaden | Ep 61
Listen to New York Times bestselling author and 8-figure entrepreneur Rory Vaden redefine personal brand /branding as "the digitization of your reputation."  Moving beyond surface-level tactics, we explore how authentic personal branding isn't about social media strategies or vis ... Show More
1h 15m
Recommended Episodes
Jul 11
Ep 177 - Designing a Life Beyond Strategy: Embodiment, Systems, and Creative Sovereignty with Katie Maclachlan ( LAX of Limitation, 5/1 Splenic Manifestor)
⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews Katie Maclachlan, founder of Be Good Guide and self-proclaimed embodiment architect. Katie shar ... Show More
55m 33s
Mar 2024
559: How To Build A Billion Dollar Business & Do Good In The World | Radek Sali
What does it take to transform a $15 million company into a staggering $2.1 billion success story? … Is it possible to grow a business that big and still have a positive impact on your employees, your community, and the world at large?… And can you do all that without burning out ... Show More
1 h
Jan 2025
444: Your Work is Not Your Worth: The Real Path to Freedom + Your Most Profitable Year in Business Yet
Welcome to the first episode of 2025! Join Natalie + Lindsay as they reflect on their biggest lessons from 2024 + dive into how to redefine freedom in business while staying aligned with your values. This episode unpacks how freedom evolves over time, how Maslow's Hierarchy appli ... Show More
54m 22s
Mar 2025
645: Wait, The Secret To Scaling Your Business Is… Energy Work?! | Talyn Fiore
What if your success in business wasn’t just about strategy, but also about *energy*?In this deeply transformative conversation, I’m joined by Talyn Fiore — intuitive Reiki master, energy healer, and ‘The Modern Alchemist’ — to explore the powerful connection between spirituality ... Show More
58m 1s
Mar 2025
Discovering Creative Freedom - With Matthew Encina | Episode 332
In this episode, I sit down with Matthew Encina for an intimate look at his inspiring transition from Creative Director at renowned design studio Blind to successful YouTube entrepreneur. Following the viral success of his home office redesign video that catalyzed his independent ... Show More
54m 29s
Mar 2025
How to Make Time for the Work That Actually Grows Your Business
Buried in Day-to-Day Tasks? Learn How Deep Work Sessions Can Boost Your Productivity and Business Results What if I told you that dedicating just one day a month to deep work could completely change your business trajectory? In this episode, I'm sharing why deep work – focused, d ... Show More
31m 18s
Nov 2024
healthy but building your business and chasing your dream pt. 3 (how to build a faith-based business)
Ever wonder how to invite God into your business? In the final episode of our dream business series, I’m sharing my personal journey of building a faith-filled business, from the failures that taught me valuable lessons to the strategies that truly worked. We’ll chat about balanc ... Show More
36m 26s
May 16
Ep 172 - Unmuted: The Raw Truth Behind Brand Power, Parts Work, and the Myth of Imposter Syndrome with Serah D'Laine (Genrator 4/6, RAX Cross of Laws)
⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell dives deep into a powerful conversation with Sarah D'laine—a former Hollywood actress turned branding v ... Show More
1h 1m
May 22
693. "How to Build a Profitable Product-Based Business Around Purpose (Not Just Product)" | Coaching Session
Hey hey, Product Bosses! In this episode, I’m coaching the incredible Francina Kahl, founder of Be Still Tea—a purpose-driven brand built around stillness, presence, and emotional connection. Francina’s journey began in 2020 through a personal healing experience, where steeping l ... Show More
28m 38s
Feb 2025
The Microsoft Mindset - How Innovation Fuels Success & Growth
Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And to ... Show More
1h 2m