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Mar 2025
1h 23m

What 3 Months of Sabbatical Taught Me Ab...

Celinne Da Costa
About this episode

What happens when an ambitious entrepreneur completely steps away from a thriving business she's built in almost a decade in business? This isn't just another burnout story of sabbatical — it's a profound journey into rediscovering what truly matters beneath the carefully constructed identities we create.

After years of scaling a successful business, I found myself at a pivotal crossroads. The external success masked an internal disconnection that demanded radical attention. I needed to meet myself again, beyond the identities of "coach," "mentor," and "business owner."

This episode reveals the three life-changing lessons I discovered during my three-month sabbatical. The insights that have completely transformed how I approach my work, my time, and my purpose.

For anyone feeling trapped in the relentless cycle of achievement, questioning if your work still matters, or sensing there's a more aligned way of being—this conversation is your permission slip to pause and reconnect with your truest self.

Note: In Episode 44, I shared my decision to take this sabbatical. If you haven't listened yet, I recommend starting there to understand the full journey.

THREE CORE LESSONS FROM MY SABBATICAL:

  • Love the Life I'm In: What I discovered when I stripped away my business identity and found I was still worthy, whole, and deeply in love with the life I've built—even without external achievements.
  • Energy Efficiency Matters More Than Time Management: How operating from flow state rather than linear time completely rewired my relationship with productivity, revealing that not all time is created equal.
  • My Work Matters: Reconnecting with the profound impact of story work and witnessing how transformation continues to ripple outward—even in absence.

...and coming soon in my season finale, I will deep dive into The Sacred Integration: Creating a business that breathes with your full life expression rather than consuming it.

HIGHLIGHT QUOTES:

Time is meant to be in service to my energy.

Celinne Da Costa

We are not designed to go this fast. As human beings, we are not robots. Even as a high performer, there's a temptation to always say 'yes, I can do more, I can go faster' - but at what cost?

Celinne Da Costa

Remember that underneath all of the identities is just you. Take the time to meet yourself beyond the identities you've created and find out who you really are underneath it all.

Celinne Da Costa

My voice carries the frequency of 'I know I'm here' - in a non-arrogant way. I know in my body that when I speak, it matters.

Celinne Da Costa

TRANSFORM YOUR STORY:

If this episode resonated with you, I invite you to explore how these insights might apply to your own journey:

🔹 Apply for a Story Clarity Intensive - In just 90 minutes, we'll identify what's really keeping you stuck, clear the subconscious blocks hijacking your success, and create a clear roadmap for your next level of impact. Psst! I'm currently running a special welcome-back rate of $1,111 through March only (50% off my regular investment)!

🔹 Explore the School of Story - My signature storytelling course that has helped countless leaders reconnect with their authentic voice and transform their impact.

🔹 Watch my Free Story Masterclass to discover how to stand out and magnetize your dream clients with your irresistible story.

ACTIONABLE TAKEAWAYS:

  • Identify which activities fill your cup versus drain your energy—then ruthlessly protect your flow state
  • Practice intentional pause to reconnect with who you are beneath your professional identity
  • Notice the stories you tell yourself about time and productivity—then rewrite them from alignment
  • Recognize the signs that you're due for a recalibration before burnout forces one
  • Create clear boundaries that allow your business to complement rather than consume your life

MEET CELINNE DA COSTA

Celinne Da Costa is an author, speaker, and Master Coach specializing in helping leaders step into their most authentic, magnetic leadership by transforming subconscious blocks into clear vision, aligned action, and meaningful influence. She partners with high-achieving CEOs, executives, and professionals to help them communicate with confidence, lead with purpose, and build influential brands that inspire and connect deeply with their audiences.

Through her holistic, multidimensional approach, Celinne integrates neuro-linguistic programming. As well as hypnotherapy, breathwork, shamanic energy healing, and emotional intelligence coaching. All of these with cutting-edge neuroscience as a licensed NeuroChange Solutions consultant under Dr. Joe Dispenza. This comprehensive methodology helps her clients embody their greatness on all levels—mind, body, and soul. Her work has empowered Fortune 200 executives, industry experts, and thought leaders to lead with bold clarity, unshakable integrity. Bring to deep confidence in both their professional and personal lives.

Celinne’s expertise has been featured in major media outlets like Forbes, Entrepreneur, and Business Insider. She also has delivered a TEDx talk on the power of human connection.

Celinne’s mission is simple yet profound: to guide leaders into living, leading, and communicating from a place of deep alignment with their truth, creating a positive and lasting change in the world.

FIND MORE ABOUT CELINNE

Substack | Website | LinkedIn | Instagram | Facebook 

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