Jan 2025
183 - Angel Numbers, Synchronicities, Soul Ties & Karmic Relationships ft. Kela Rose
Ready to step into your spiritual era this year and feel more depth, connection, and clarity? Then this episode is for you. I’m joined by the lovely and expansive Kela Rose as we dive into the very first spiritually-focused episode on my podcast. We share how both of our spiritua ... Show More
46m 42s
Jan 2025
184 - Hot & Healing This Week: Demi Moore, Kylie & Timothee, LA Wildfires, Liver Health, Missing Them (A reframe)
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
This week, I’m unpacking:
Demi Moore’s Golden Globe Win: A reminder that success and grow ... Show More
45m 5s
Jan 2025
185 - Expanders and expansion moments for a better life
Today, I’m diving into the concept of expanders and expansion moments—the people who inspire you, stretch your energy, and show you what’s possible. We’ll explore how expanders help us break through limiting beliefs and bridge the gap between where you are right now and where you ... Show More
55m 30s
Dec 2023
154. Why does healthy love feel boring? ft. Sarah Yudkin
<p>When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, or assume that just because this person doesn ... Show More
41m 31s
May 2024
#72 - Is it Normal For Healthy Love to Feel Boring?
<p><span style="font-weight: 400;">Have you ever felt bored in your relationship and worried that something is wrong? Maybe you’ve wondered “is this normal, shouldn’t things feel more exciting than this?” I’ve been there, and this has been a trigger I have struggled with myself, ... Show More
39m 58s
Sep 2025
#62: Nervous System Regulation 101 - Why working with the body is so important for relational mastery!
In this episode, we’re diving into Nervous System 101 -because if you want healthier relationships with yourself and others, it starts here.So many of the patterns we struggle with in love, work, and life are actually symptoms of nervous system dysregulation. When our body is wir ... Show More
55m 48s
Mar 2025
131: Why You Keep Attracting Emotionally Unavailable People
What if the emotionally unavailable people you keep dating are actually holding up a mirror to you? In this raw and unfiltered episode, Sabrina peels back the layers on emotional availability—what it really means, why you keep attracting partners who can’t meet you there, and how ... Show More
37m 13s
Oct 2022
Keep Confusing Red Flags With Excitement?! WATCH THIS... | Matt Monday
<p>Do you feel like your brain is wired wrong because despite your better judgment, you’re only attracted to the bad boys or the players?</p> <p>You know . . . you love the idea of a great, stable guy who treats you right, but somehow you’ve become so accustomed to the highs and ... Show More
16m 6s
Apr 2025
why you crave chaos in love
<p>Why does love feel most real when it hurts? When the tension, the pull, the rupture are the only things that makes you feel alive? If you’ve ever found yourself confusing emotional chaos for connection, this one’s for you.</p><br><p>In this episode, we’re diving beneath the su ... Show More
1h 4m
Welcome to your Golden Girl 2025!
Happy New Year, my honeys! 🎉 Today, we’re talking 2025 ins and outs. In this solo episode, I dive into how to actually make 2025 a great year—not by slapping another Range Rover on your vision board, but by focusing on what truly matters: feeling good in yourself, your body, your mindset, your relationships, and your life. ... Show More
<p>In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. </p><p><br/>We'll cover:</p><ul><li>why unhealthy relationships are so add ... Show More
