logo
episode-header-image
Aug 2023
39m 49s

#177 Going Through a Breakup in the Publ...

BREAK UP BESTIE
About this episode

Today I'm joined by Nick Thompson who was on Season 2 of Love is Blind. In this episode we talk about how Nick handled going through his separation while being scrutinized by the public and the media and how he was able to heal with all of the outside noise. In this episode we talk a lot about boundaries, having a strong sense of self, and how to validate your own emotions. You can listen to Nick's podcast Eyes Wide Open anywhere you listen to podcasts!

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


To learn about all of my courses: https://www.breakupbestie.com/courses


To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


Get a copy of The Breakup Workbook here!



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Oct 7
#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
In today’s expert episode, I’m interviewing Anna Runkle, better known as the “Crappy Childhood Fairy” on YouTube, whose new book, Connectability, just launched. We talk all about what it really means to be dysregulated, how childhood trauma—not just the “big T” trauma—can play ou ... Show More
50m 48s
Sep 30
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book The Final Girl’s Guide to the Horrors of Dating, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own wild relatio ... Show More
50m 59s
Sep 23
#288 Healing Through Letters: A Breakup Recovery Tool
In today’s solo episode, I’m diving into one of my all-time favorite tools for breakup healing—letter writing. I share why this practice has been so powerful for me, how I integrate it into my coaching sessions, and exactly why it helps with those obsessive post-breakup thoughts ... Show More
18m 43s
Recommended Episodes
May 2023
Friendship BREAKUPS, letting go of CODEPENDENCY, GRIEVING relationship breakups & ACCEPTANCE in order to HEAL with KELA ROSE | Host of Skinny Dipping
On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast ... Show More
40m 28s
Aug 2023
When she left her fiancé for her coworker.... - S4E8
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for The Dwelling Place in Minneapolis: https://www.tdpmn.org/donate-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtc ... Show More
57m 32s
Nov 2022
You Were Inside of Me w/Nick Viall
WELCOME TO VAULT ARCHIVES TUESDAY!! With our special guest, NICK VIALL! Today, we pulled one of the first episodes Violet ever recorded that she kept hidden all this time but TODAY we decided it was time to share with the world. On this episode with Nick Viall, they discuss, what ... Show More
38m 38s
Aug 2023
When she found his mistress' house online.... - S4E10
This week we're raising awareness for Safe Horizon in Manhattan: https://www.safehorizon.org/mysafehorizon/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator /Use promo code H ... Show More
46 m
Mar 2022
265: BETTER After A Breakup
Y'all, I was so inspired by the response to Episode 250: Signs Your Relationship is Over, that I felt like I needed to continue this conversation and dig into the hard subject of ending relationships. Specifically, I wanted to chat with y'all about breakups. Breakups are so hard, ... Show More
1h 1m
Mar 2023
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show More
21m 9s
Nov 2022
How to Heal Your Heartbreak with Kendra Allen
This week on Divorced not dead, Caroline is joined by Kendra Allen who is a breakup coach, blogger, host of Heal Your Heartbreak Podcast, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical an ... Show More
40m 8s
Jul 2023
Break Down Bonus: Things keeping you in your relationship that might not be healthy (w/ Lexi)
SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabby ... Show More
24m 3s
Aug 2023
When she felt like she couldn't ditch high school sweetheart.... - S4E9
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for The Salvation Army DV Center in NWFL: https://salvationarmyflorida.org/domestic-violence-program/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23r ... Show More
36m 58s
Aug 2023
Break Down Bonus: The relationship between codependency and victims of SA
[SCROLL FOR CONTENT WARNINGS]-SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Amy from New Perspectives: https://newperspectivesforlife.com/-Submit a break up story/couple: https:/ ... Show More
23m 26s