Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to m ... Show More
Mar 2
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silentl ... Show More
1h 30m
Oct 2022
EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation. We dove deep into topics such as securely attached sex, and situationships. Here is a total breakdown of what was covered: Avoidant Attachment and Its Difficulties [ ... Show More
55m 58s
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt
I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ... Show More
1h 33m
Sep 2019
216: Reconnecting and Dealing with Impossible Relationship Moments
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. ... Show More
55m 53s
Apr 2023
The Science of a Deeply-Connected Marriage | Eli Finkel
<p>The science is crystal clear, deep, genuine, healthy and enduring relationships are at the center of a well-lived life. But, so often, it’s the long-term intimate partnerships that we take most for granted or give least attentiveness to. Just assuming they’ll keep on keeping o ... Show More
1h 7m
Mar 2024
How To Improve Communication In Your Relationships
<p>In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!</p><p>Join me as we break down John Gottman's insights from "The ... Show More
19m 31s