This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2
It focuses specifically on a practice he thinks can be used to restrain anger, namely considering the ugliness of the emotion of anger, as shown in our faces, voices, and bodies. Here are some of the passages mentioned:
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Feb 4
Jeremy Bentham, Offenses Against Onself - Same Sex Relations And Depriving Women
This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments that were being made in favor o ... Show More
15m 4s
Feb 2
Jeremy Bentham, Offenses Against Onself - Same Sex Relations And Population - Sadler's Lectures
This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments people make for prohibiting or ... Show More
13m 33s
Feb 1
Jeremy Bentham, Offenses Against Onself - Common Reasons To Punish Same Sex Relations
This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the common reasons people give in his times a ... Show More
14m 2s
Sep 2025
Turning Anger into Purpose After a Layoff
Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ... Show More
4m 56s
Oct 2025
How To Harness Your Anger
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, ab ... Show More
46m 28s
Sep 2025
149 - Three Simple Steps To Control Your Anger
For more information on how to control your anger, visit angersecrets.com.Have you ever promised yourself you'd stay calm—only to find anger rising before you even realised it? In this episode, anger expert Alastair Duhs shares three powerful, easy-to-apply steps that will help y ... Show More
11m 12s
Apr 2025
How to Work with Your Anger (Instead of Letting It Burn You)
Anger isn’t the enemy—it’s energy waiting to be understood. Rosie shares a personal story about learning to pause, reflect, and channel anger in a way that leads to clarity, not regret. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 43s
Aug 2025
146 - The Hidden Cost of Anger (and How to Heal)
For more information on how to control your anger, visit angersecrets.com.In this heartfelt episode, anger expert Alastair Duhs explores the emotional toll of anger—not just on the people around you, but on your own sense of self. If you’ve ever whispered an apology and still fel ... Show More
10m 14s
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the ... Show More
