logo
episode-header-image
Jan 2025
5m 49s

535- Conquering ADHD Procrastination and...

ADDITUDE
About this episode
tail spinning
Up next
Yesterday
623- AI for ADHD Brains at Work: New Ways to Support Executive Function
Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Learn which tasks AI handles well, and which ones it doesn't. She also addresses important questions about privacy, accuracy, and over-reliance. Resources: AI for ADHD Free Downlo ... Show More
58m 33s
Sep 29
622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches
https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcastBrooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and ... Show More
1 h
Sep 22
621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation
ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices. Resources: ADHD Gut Brain Connection Fr ... Show More
1 h
Recommended Episodes
Aug 2023
ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination
tail spinning
11m 30s
Aug 2023
ep 120: 6 types of procrastination | why do ADHDers procrastinate? ADHD and procrastination types
tail spinning
8m 10s
May 2023
ep 97: a strategy to do the thing you’re avoiding doing | how to stop procrastinating with ADHD
Today I’m sharing one of the ways I get myself to do the thing that I really don’t feel like doing. It doesn’t always work, but does anything “always” work? It works more often than not to help my ADHD brain move past procrastination. Sign up for the Procrastinator Power Hour: ... Show More
6m 5s
Jun 2024
Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
In this episode of The ADHD Podcast, hosts Pete Wright and Nikki Kinzer welcome a special guest - Dr. Russell Ramsay, co-founder and former co-director of the University of Pennsylvania's Adult ADHD Treatment and Research Program.Dr. Ramsay shares his insights into the complex in ... Show More
48m 8s
Feb 2020
309 | Rethinking Adult ADHD with Dr. Russell Ramsay
Breaking down the increments of time to organize behavior for people with ADHD is like driving in fog at slow speed. Listen to Eric and his guest Dr. Russell Ramsay as they discuss this, and many other topics on this episode of ADHD reWired. Dr. Ramsay is the co-founder and co-di ... Show More
1h 4m
Oct 2025
17 ADHD Hacks That Actually Work (The last one is a MUST)
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will c ... Show More
45m 53s
Jun 2023
ep 104: how to move on from ADHD analysis paralysis | how to prioritize things when you have ADHD
Here’s what to do when everything feels overwhelming as an ADHD adult. ADHD can cause you to feel decision paralysis or analysis paralysis. Sometimes we become so overwhelmed with the thoughts in our brain that we literally can’t move on. The executive dysfunction can take over a ... Show More
14m 51s
Jun 2018
ADHD , Executive Functions & Procrastination: An interesting new study
An interview with Scott Taylor who completed his undergraduate honours thesis at Carleton University. Scott studied the relations between ADHD, Executive Function and procrastination. His research is the most recent and the most rigorous study in the area. Scott explains his rese ... Show More
49m 6s
May 2022
Dealing With The Habit of Procrastination
In this episode, in our Mindful Monday segment, we get a reminder about the problems that come along with procrastination. Go to https://7goodminutes.com/podcast/procrastination for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ab ... Show More
9m 20s