New Years Series Pt 2: the #1 reason why...

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

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We've just reached 2013, another new year and opportunity to make and break new years resolutions! We run through the most popular resolutions, and tell you our own new years resolutions. 

This week we bring back an episode from 2022 on the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self ef ... Show More

Each new year is the same. You make a list of New Year's Resolutions and end up not sticking to any of them. Listen as some friends meet up for their annual reflection on how the year went, and whether or not anyone achieved what they set out to do. Episode link: https://www.chin ... Show More

It's 2025. Did you make a resolution this year? If so, how's it going? If I were in Vegas, I'd put my money on "not well." 😜 And that's NORMAL. The second Friday of January ain't called "Quitter's Day" for nothing.  So why is it SO HARD to stick to your goals?  Today on the podc ... Show More

It's that time of year - the ball has dropped, the champagne bottles are empty and you have a list of resolutions to start living your best life in 2023. There's plenty of expert advice to help us succeed at making a budget or running a 5K. But research and polling show that many ... Show More

Have you made a New Years resolution and have already thrown in the towel? More than half of people make New Years resolutions every year but only 10 percent of those stick with it. Why do we quit our resolutions? Listen to this episode to not only learn why we do not finish our ... Show More

The end of the year means everybody is talking about New Year’s resolutions. Before you start setting goals to get healthier or work out more, let’s slow down and think about what you really want. And let’s also think about whether or not setting a New Year’s resolution is even a ... Show More

in front of me today, i have 2 lists of new year’s resolutions - one from 2023 and one from 2024. did i accomplish my resolutions? did i fail miserably? what can we learn from my past 2 years of resolutions? today i’m going to react to them with you. Learn more about your ad choi ... Show More

In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!