Dec 2024

7m 51s

New Years Series Pt 1: 2025 Bingoals | G...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

About this episode

BINGO Board Template for 2025 Goals and Vision Board:

⁠View the BINGO here and make a copy for yourself. Happy Goal-Setting!⁠

Download the Goal-Setting Guide from 2024:

⁠View the Goal-Setting Guide here and make a copy for yourself!⁠

Other Episodes about Goals and Consistency:

⁠143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner⁠

⁠144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers⁠

⁠145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms⁠

⁠146: how to stay consistent with ADHD part 2 | adhd and consistency | goals for ADHDers⁠

Up next

Oct 2

ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

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Sep 11

ep 193: Tried Doing It Alone? Here’s Why It Never Works (And What Actually Does) | Why group coaching is so powerful for women with ADHD

Want to join the ADHD Consistency Collective?Find all the details and fill out your application here! Want to join us for the FREE live Consistency Reset?Sign up here to join live or get the replays!

9m 29s

Sep 4

ep 192: why consistency feels impossible with ADHD

Joining the two-day webinar? It's free!⁠ Sign up here!⁠

19m 59s

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