New Years Series Pt 1: 2025 Bingoals | G...

Get on the early bird waitlist for the ADHD Consistency Collective 

Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

Want to submit a question for a future episode? Share your Q here! 

This is the Daily FRO for Monday, May 3rd 2021. TXT me 3137109729   

Monday is as good a day as ANY day to make it happen. Let's get after it! 

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More

My introductory post. Off we go… 

Just a quick reminder for you This Saturday 😉 

Hi guys! I´m back!!! I will try to upload one episode per week and today we are gonna start with Atopic Dermatitis! Hope you can enjoy it and review it together! 

Whether it’s the 5 things you can do to manage your health or the 18 things you should not do, this podcast will jump start your journey. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL: ... Show More

This is the Daily FRO for May 11th 2018. It's been a few days since I was able to do a Daily FRO, but that's okay since it's here right now.  I hope you enjoy. 

Here's what I've been up to recently.