2025 is here! And here’s some tips to crush it and accomplish your goals and reflect on 2024!! Plus you’ll hear about my highs and lows of 2024, life lessons I learned that will help you too!!
To enter the giveaway: comment how long you’ve listened my podcast and that you wanna win :) I’ll pick a winner next week!
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Yesterday
Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the m ... Show More
58m 41s
Jun 24
How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through i ... Show More
53m 49s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s
Nov 2024
Finish 2024 Strong: How to Get a Head Start on 2025!
Ever wonder what one habit could completely transform your life by 2025? In this episode, I'm breaking down the simple daily action that helped legends like Jerry Seinfeld reach greatness—and how you can do it too. It’s not about talent, willpower, or luck; it’s all about consist ... Show More
16m 2s