logo
episode-header-image
Dec 2024
21m 20s

How To Make Next Year The Best Year: My ...

Angel Wallace-Miles
About this episode

Ready to crush your goals and make next year your year? 🚀✨


In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.

Whether it’s building confidence, crushing fitness milestones, or leveling up in life, this episode will give you practical tools to get clear on what you want and create a plan to make it happen.


Tune in if you’re ready to stop dreaming and start doing! Don’t forget to share this episode with your goal-getter bestie—and let’s make next year your strongest year yet!


Send me your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


Join That Gym Girl private Facebook group here


Grab your online newsletter here


If you love the poddy, you should check out my socials:

  • YouTube: click here
  • Instagram: @angelwallacemiles - click here
  • Instagram: @thatgymgirlpodcast - click here
  • Tik Tok: @angelwallacemiles


Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

Become a member at https://plus.acast.com/s/that-gym-girl.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 22
The Gym Girl Guilt Trap: Why You're Stuck (and How to Get Out)
You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.Sis… enough.In today’s episode of That Gym Girl Podcast, we’re calling out the toxic guilt loop so man ... Show More
13m 35s
Jul 16
My #1 Hack For Being an Organised Gym Girly!
If you’ve been feeling like you’re constantly falling off track, ghosting your gym goals, or starting over every Monday — this one’s for you, sis. You’re not lazy. You’re not unmotivated. You’re just stuck in a system that no longer serves you.In this powerful EOFY (End of Fitnes ... Show More
12m 55s
Jul 13
Failing Your Goals? Listen To This!
The financial year might be wrapping up — but girl, we’re talking about the fitness year. Welcome to your End of Fitness Year check-in. This episode is your mid-year reset. Not the “new year, new me” fluff — but real, practical goal-setting that actually sticks. If you’ve been fe ... Show More
13m 30s
Recommended Episodes
Jan 2023
OMG I’m Doing Fitness Videos Again - 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast ... Show More
43m 53s
Feb 2025
How to Set Goals You Will Actually Achieve
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode I speak about how you can begin to set goals you will actually achiev ... Show More
39m 50s
Jun 2025
MID YEAR CHECK IN: New Goals & The Perfect Motivation
We are EXACTLY mid year and it's time to realign with our goals we set at the beginning of the year and DIAL IN. In this episode your host, Jadyn Hailey shares how we are leaving doubt, procrastination and high expectations in the past. Tune into this episode with a coconut match ... Show More
35m 41s
Feb 2025
Affirmations to Crush Your Goals in 2025 | Your Best Year Yet!
Watch the YouTube video version of this podcast at https://youtu.be/6RsOtzRZ2-8 - Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/free Are you ready to make 2025 your most successful year yet? Start your day with these goal-crushin ... Show More
12m 58s
Jul 7
Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life
Every stage of life should be celebrated. What's right in front of you should be appreciated. In this episode, your host Jadyn Hailey shares how you can Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life. Tune into this episode with a coconut water and ... Show More
36m 38s
Sep 16
#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally ... Show More
1h 16m
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself. Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many wa ... Show More
1h 26m
Feb 2025
Why You Never Achieve Your Goals
Ever wonder why you set big goals but never seem to reach them? In this episode, Brendon Burchard breaks down the real reasons why people struggle to achieve their dreams—and how you can finally break through. In this episode, you’ll learn: The Power of Visualization: How seeing ... Show More
14m 9s
Mar 2025
THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season
THIS EPISODE IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. HAPPY MARCH EVERYONE! in this episode we are getting in ... Show More
35m 9s
Mar 2025
191. it's time to get REAL about your dream life 🎙 actualizing goals, forever students & failing fast.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ Today were getting REAL about our dream lives. I'm giving my best advice when it comes to actualizing your goals and no longer being the fore ... Show More
34m 14s