This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2
It focuses specifically on his discussion of petty and trivial matters that tend to make people angry, and why we should not allow these to get to us.
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Yesterday
Jorge Luis Borges - The Shape Of The Sword - Sadler's Lectures
This lecture discusses key ideas from the 20th century philosophical short story writer, essayist, and poet Jorge Luis Borges's story "The Shape Of The Sword" which can be found in Collected Fictions. Borges listens to a story told by a former Irish revolutionary, marked by a sca ... Show More
11m 57s
Aug 24
Jorge Luis Borges - The Theologians - Sadler's Lectures
This lecture discusses key ideas from the 20th century philosophical short story writer, essayist, and poet Jorge Luis Borges's story "The Theologians" which can be found in Collected Fictions. It centers on a (perhaps one-way) rivalry between two Christian theologians, Aurelian ... Show More
22m 35s
Jan 2025
Conversation with Anger Professor Dr. Ryan Martin — The Science of Anger
Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional ha ... Show More
49m 4s
Aug 5
3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own ... Show More
12m 3s
Aug 4
Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discu ... Show More
1h 7m
Sep 2024
98 - Anger Management FAQ
Do you find yourself getting angry more often than you'd like?Or perhaps you lose you temper at those that you love, and know that if things don't change, you may lose the people that matter the most to you?If so, you’re not alone. In today’s episode of the Anger Secrets Podcast, ... Show More
10m 37s
Apr 2025
How to Work with Your Anger (Instead of Letting It Burn You)
Anger isn’t the enemy—it’s energy waiting to be understood. Rosie shares a personal story about learning to pause, reflect, and channel anger in a way that leads to clarity, not regret. Learn more about your ad choices. Visit podcastchoices.com/adchoices
7m 58s
Mar 2024
Choosing Not To Be Angry With Others
In today's episode, we embark on a Stoic journey to manage anger, exploring how Stoicism provides practical tools for transforming our emotional responses. I delve into the Stoic distinctions between proto-emotions and assented-to emotions, illustrating how understanding these co ... Show More
18m 55s