Resolutions don’t work for the overwhelming number of people, but we know what does! In this timely episode replay, Elena shares the simple, research-based, strategy she used to support her in making 2023 one of her best years yet. Listen in, grab your free resource, and take the first step in making 2025 a great year. Keep learning: Join the Learning Lib ... Show More
Yesterday
How to Bring Your Coaching Skills to the Thanksgiving Table: Ep 268
<p><b>What if your coaching skills could help you navigate Thanksgiving? </b></p><p><b>In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.</b></p><p><b>Nota ... Show More
6m 8s
Nov 17
Should I Be Taking Notes?: Episode 267
<p><b>Are you taking too many notes—or none at all?</b></p><p><b>In this episode, Elena offers a practical and powerful approach to note-taking during coaching conversations. Learn how to take notes that build trust, strengthen your memory, and support your impact.</b></p><p><b>N ... Show More
6m 37s
Dec 2024
this is a sign...tomorrow everything changes for you | how to become the best version of yourself in 2025
How to become the best version of yourself in 2025
✨ You were meant to find this. ✨
What if I told you that I’ve seen your future at the end of 2025, you’re happy, healthy, thriving, and living the life you’re dreaming of now? This episode is the ultimate guide to becoming the ... Show More
24m 12s
Jun 2025
Tip #3 for Exploring Your Life Purpose
<p>Today <b>we are talking about Tip #3 to help you explore your life purpose, which is Prophesying a Legend.</b></p><p><b> </b></p><p>At the end of your life, if you could leave a legend - a contribution to the human race - what would it be? In this exercise, imagine what you wo ... Show More
1m 1s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becom ... Show More
18m 50s
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Apr 2025
Why You Feel Stuck in Life
<p>Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you ... Show More
20m 9s
Aug 19
Day 3/5: Why Your Life Doesn’t Feel Like Yours
Welcome to Day 3 of your 5-Day Life Audit.This series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.In today’s episode, we’re focusing on:👉 Evaluating what (and who) you consume daily — from socia ... Show More
5m 13s
Sep 10
SLP 513: Self Love Quicky - When Arriving Isn’t What You Expected!
<p>In this weeks quicky, Kim explores the often overlooked experience of reaching a long awaited career, job, or relationship only to discover it’s not what you imagined. She shares why these moments are a natural part of growth and how to navigate the grief and disappointment th ... Show More
6m 30s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s