To celebrate 2024, we’re taking a look backwards, and diving into the standout thinkers who have taken to the Intelligence Squared stage in the past 12 months. You might still be on the hunt for that perfect gift for the avid reader in your life, or perhaps you’re after some food for thought over the festive period. Either way, this 12 episode mini series wi ... Show More
Today
Does modern medicine need to drop the distinction between mental and physical health? With Professor Edward Bullmore
For centuries, mental and physical health have been divided - disorders of the mind and body have been treated as if they were poles apart. This deep-rooted division has shaped medicine, psychiatry, and society. But what if this mind/body split is not only outdated - but dangerou ... Show More
47m 33s
Jan 2025
Protein, Skin Food, and the Battle Against Birthday Cake
From protein pots flying off supermarket shelves to Scotland banning birthday cakes, this week we’re diving into the trends and headlines shaping the wellness world. How much protein do you really need? Is BMI an outdated measure of health? And what’s behind the viral “Oat-zempic ... Show More
1h 14m
Sep 24
217. Bread and Roses, and Coffee
In their heyday of the 1970s and 1980s, there were more than 200 - possibly more than 400 - feminist restaurants and coffee shops in the USA and Canada. These places were aiming to change ways of working, and upend the hierarchies of restaurants; to provide food that was ethicall ... Show More
37m 24s
Aug 2024
More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on ... Show More
22m 56s
Feb 2025
279: Finding Aubrey: Langtang National Park
<div>In April of 2010, a young woman from Colorado was living her dream in Asia. At the tail end of her five month solo journey to the continent, Aubrey Sacco elected to embark on a week long trek within Langtang National Park, a place known for its welcoming teahouses, ancient m ... Show More
56m 59s
Sep 10
Make Oversharing Your Superpower with Tefi Pessoa
What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and le ... Show More
53m 2s
Oct 21
S5 Ep41: GBBO Let Us Judge Pastry Week Next Year !!!
<p>hiiiii lil bb freakssss!! we're continuing spooky season and answering questions y'all sent us after we've "gardened"! in this episode we talk about how we organize our bookshelves LMAO, our favorite things to do while gardening, and FMK: Bill Skarsgard, Tom Hiddleston, and Ni ... Show More
1h 2m
Nov 5
Cozy Autumn Mysteries
Autumn may have more cozy signifiers than any other season—though we all have our own favorites. Maybe for you it’s sweater weather, football games, spooky season, apple picking, leaf peeping, or mainlining candy corn. Whatever it is, in today’s episode we’re looking closely at t ... Show More
55m 1s